Accidentally listened to more

Hello everyone,
What do you do if accidentally listened to more titles than you should? How many days should i wait to start again?

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Do a washout of 5 to 7 days and you are good to go.

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Make separate Playlists for each title. Don’t put all your subliminals in one playlist.

Also make sure that the continuous loop function is switched off.

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Def a good washout, I don’t notice any more active processing after 7 days but during washouts I do feel like integrating what you have listened to can take much longer and dreams last maybe 3 weeks

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What are we even talking about?
Did you just slide in the next subliminal and stopped after a few minutes, or did you fall asleep and listen to your whole collection?
Also are you prone to recon?

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If you listened to too many loops, just take it easy for a couple days and you’ll be fine. If you listened to too many titles… take it easy for a couple days and fix your playlist.

You’ll want to feel like the processing has finished. It is an intuitive feeling, but if nothing, give it 4-5 days.

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Here’s the rule of thumb for accidents like this:

Go take a proper hammer, place your thumb on a hard enough surface and hit it with the hammer. Amount of hits is up to you.

Apologies for the bad humor. I just had to.

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Thank you everyone.Your answers are really helpful.

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Hydration, stretching, sun, and feeling good should make the loops digest

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Notice how you are feeling and what’s going on in your mind. Trust your intuition. Let it be your guide.

Allow the subs to process and resume listening when you feel it’s time to.

Everyone’s different.

:smiley:

I am surprised my head didn’t explode when I went super experimental early on with Sub club.

I’m okay now though.

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just tried it when was having a recon. it helped me, thank you.

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