A Vitality / Health / Weight-loss Custom build - your thoughts?

Questions and Comments
#1

Inspired by my experience running Emperor Daddy and wanting more vitality and health and weight-loss in my life. I’m 53. The anti-aging discussion on the EmpD thread helped me to consider making this. I’d appreciate any thoughts you might have on it. I am seeking to heal several minor health issues along with finally losing weight (haven’t been able to lose weight regardless of my diet or exercise regimen). Anything you would change, remove?

Custom:

Paragon Complete Core
Legacy of the Spartan Core
Emperor Daddy Core
New Physical Shifting Experience Core

Synergy APS: Head/Face
Synergy: Preordained Vitality
Synergy: Machine Totality
Synergy: Harmonic Conflux
Synergy: Energetic Transcendence
Synergy: Apollon Unbound

SPS: Skeletal System
SPS: Muscular System
SPS: Fat Burn
A/SPS: Organs

The Aligner
Mystic Osmosis
Immortal’s Blade
Ardent Light
Omnidimensional
DEUS

3 Likes
#2

Dude I’ve literally had the same reaction with ED. I’ve been working on a very similar custom! :rofl:

2 Likes
#3

Did you see saint’s comment.

Custom with LOTS and Paragon.

4 cores is overkill I’d keep empd separate

2 Likes
#4

First of all if you want to make a dense custom like this add in MDFY: Freedom or MDFY: One Goal

Here’s what i would do based on your goals:

Custom

Paragon Complete Core
Legacy of the Spartan Core
New Physical Shifting Experience Core

Synergy: Preordained Vitality
Synergy: Energetic Transcendence
Synergy: Apollon Unbound

SPS: Skeletal System
SPS: Digestive System
SPS: Fat Burn
SPS: Muscular System
A/SPS: Organs

The Aligner
Omnidimensional
DEUS

3 Likes
#5

I agree with you @ouroboros . It just did not feel right and wasn’t sure why. Removing EmpD and replacing a few other mods feels better and am excited about this.

Updated:

Paragon Complete Core
Legacy of the Spartan Core
New Physical Shifting Experience Core

Synergy APS: Head/Face
Synergy: Preordained Vitality
Synergy: Machine Totality
Synergy: Harmonic Conflux
Synergy: Energetic Transcendence
Synergy: Apollon Unbound

SPS: Skeletal System
SPS: Muscular System
SPS: Fat Burn
A/SPS: Organs

New Dawn
The Aligner
Divine Self-Image
Inner Voice
Ardent Light
Omnidimensional
DEUS

#6

Anti aging can mean different things to different people, the important thing to ask yourself is what are you afraid of losing with age.

From there, make a custom to supplement those areas.

Balance is a big one that goes with age, so, I’d add equilibrium.

Others:

  • Hearing, sps: hearing.
  • balance: equilibrium, elegance
  • Reflexes: blink and/or synergy thunderstruck
  • yearly muscle mass loss: anvil of Hephastus, heracles
  • intelligence: iq booster
  • Posture, uprightness: the aligner

And find a module to prevent erectile dysfunction, idk what that would be.

And I’d also look into health codex for you to find the health info u need to lose weight as you haven’t been able to.

Like… since preordained vitality is the central module of this custom, I would put some of those modules in AGAIN to “focus” the effect on synergy

2 Likes
#7

Especially asceplius

1 Like
#8

I’m 53. Never ever had a problem with ED. Still like an 18 year old in that department. I am most concerned about my weight and becoming diabetic. I’m 6 foot, 265 pounds. I still have excellent balance, but am losing flexibility.

I plan on working the weight off and increase overall vitality, then will probably change this custom to focus on other areas of my body in about six months of running this.

I appreciate your help!

4 Likes
#9

For weight loss, the more other modules you add to the custom, the longer the weight loss results will take to kick in.

If you’re still “vital” and this is a focused custom on weight loss I have an alternate suggestion.

  1. Legacy of the spartan
  2. Spartan
  3. Synergy preordained vitality
  4. Health codex
  5. Inexhaustible
  6. Mdfy one goal (target weight)
  7. Sps muscle
  8. Sps fat burn
  9. Omnidimensional
  10. Synergy harmonic conflux
  11. Deus
  12. Achilles heel (big problem u haven’t been able to solve)
  13. Mountain breaker

Bang just lose weight fast.

2 Likes
#10

I will chew on it. Thanks man.

1 Like
#11

Also check out:

“SPS: Digestive System” good digestion will help with weight loss.

“SPS: Endocrine System” for also supporting digestion, metabolism, hormonal balance etc.

1 Like
#12

I’ve been told that four SPS modules is the limit for a custom, so it’s hard to choose only four. I had both of these chosen before until I learned of the limit.

3 Likes
#13

I’d add in, which I do with my customs (and will do in this similar kind of custom), is gratitude embodiment - a very powerful energy for any custom/ manifestation.

1 Like
#14

I had great experiences with

fusion optimized + fat burn + spartan core

when it comes to weight loss. It’s a deadly combo.

3 Likes
#15

The Equilibrium module is good for flexibility too according to its description.

1 Like
#16

How much of a difference will New Physical Shifting Experience Core have in a custom like this? Especially since I already have LotS core? I like the idea of Spartan core adding willpower, workout motivation and further physical shifting as well instead of JUST the physical shifting.

@Lion will the New Physical Shifting Experience be overkill in this custom? Would adding Spartan as a fourth core be too much?

1 Like
#17

I wish some of these modules had a more / better, in-depth description. Epigenetics & DNA Modulator for instance. What the heck does it do? And there is no real feedback that I can find in the forums on it. Same can be said with a lot of these physically-focused modules.

I’d submit a ticket to ask Support about it, but I already have several tickets that are over two weeks old and so I really stopped relying on getting timely feedback from Support. I’m not complaining about it, although I am disappointed that there isn’t more help for Saint and Fire. @Lion Thoughts?

1 Like
#18

I would recommend something like LotS + Spartan + NPSE to be the ideal combo for a physical shifting subliminal for weightloss and fitness.

If you want to focus on health and vitality along with weightloss, then do LotS + PC + SPS: Fat Burn.

1 Like
#19

I was considering adding MDFY: One Goal to this custom, for Weight-loss for instance and then later for anti-aging, but if all the modules are already purely physically focused (I got rid of Synergy: Apollon Unbound and Inner Voice) then would MDFY: One Goal be kinda overkill? I do like the idea that I can consciously focus the custom on whatever physical issue I am seeking to change / shift / heal.

1 Like
#20

But @Lion I want it all! :wink:

Then PC+LotS+Spartan+NPSE would be too much? I can handle it! :muscle: :man_superhero:

1 Like