Yo bro, I was thinking to not spam your thread with questions which you might find non-sense, but I am interested in the app you’re using, can you please name it? I’m a newbie in the gym and I feel lost in a way or another, so I’m looking to gain some knowledge from someone who have been there for a while. And you def have been and made gains and know the drill. Also, do you think Inner Gasoline would benefit my custom? Inner Gasoline or Inner Voice. Have you had any experience with any of them? Would they work in a Stark + Wanted custom?
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Ahahahah I know this was aimed at me, so I’ll just answer it here for you 
It’s just the standard health app on the iPhone, I use my Apple Watch with it in order to track everything.
I suggest using Reddit to find some good routines made by people who know how to program a good plan, or you can just use the Gymshark app, plenty of good programs on there.
I never directly used them in a stark + WANTED custom, though inner gasoline fits the custom more, as it provides extra energy, which can be used to further enhance the physical shifting.
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I don’t have iPhone so I will probably go with the Gymshark app and take a look on Reddit from time to time. At this moment I’m very skinny, like 56kg and it’s just awful to be that skinny…I want at least 60-61kg so I can look and feel better. Thank you. As for the inner gasoline, I feel like Carpe diem Ascended and Natural Winner are already enough for energy, aren’t they? I’m a perfectionist for some reason so this is why I keep changing them and asking because I don’t want to add redundant stuff. But maybe if I tell you a little bit more of what I’m trying to achieve with this custom I can get to an end with it. I’m looking to be a fairly social person, being introverted isn’t so great, as I experienced first hand in 9th grade. A sociable, attractive, focused person who can have fun when he wants and needs to. A person who has a lot of discipline, who can finish given tasks within the right timeframe and then enjoy the life more, party more. I also want to go to college and I think I will need to improve my cognitive abilities a little bit, I don’t know if there is required any more modules if I have stark already. I also like to have fame, so perhaps should I keep Gloryseeker. Sorry for the long message man, but thanks in advance and take care!
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Just a quick question
How old are you?
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19 years old
energy and motivation aren’t the same thing, CDA and NW only give you the mindset and ambition.
you’re better off asking the support to take a look at the custom, as they can provide better insights.
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what modules do give energy and motivation?