Just wanna add that I have read that some people run subs, feel like they’re not working, but then look back and realize how much change has been made, but all along the way it was very subtle.
I am on my 2nd cycle of DRR1. For the last 6 years I have been on Trazadone nightly for sleep and I have been dreading the day for when I was gonna have to eventually come off. For the record this sleep aid drug is meant to be temporary, I just stayed on indefinitely because I dreaded the trauma of insomnia, so I kept kicking the can down the road of “eventually I will make myself get off” and that went on from year 1 all the way to year 6.
IDK what it was, but during the washout of my first cycle of DRR1, something in me said FUCK IT and I decided to rip the bandaid off. No more kicking the can down the road to one day. I will get off NOW and fix my sleep(been trying every method to fix my sleep but none matter as long as I stay on trazadone).
So as I am typing this I have tapered down to 10mg per night from 150mg nightly. I plan on taking my very last dose in 2 weeks and kick this drug for good.
Now the point of me sharing this is, did DRR1 help me with this decision and take action to do so? IDK. Cannot say. Maybe I would of done it without DRR, but what I can say is, I was on DRR1 when I did make this choice and I’m still a bit shocked I did it and went thru with it, considering I been making excuses of getting to it one day and stretching that out for 6 freaking years.
BTW Trazadone withdrawls and DRR is very fun 