Is there anything wrong with a 2 day washout or is that too short?
All iv listened too recently is 3 minute lots loops and then 3 minute paragon loops,all solo not stacked,no signs of recon
that’s called a weekend. lol. not a washout.
2 Likes
I tested 2, 3, 4, 5.
4 is enough if you do less than 10-12 active days in a cycle.
3 is the bare minimum, barely enough.
It’s not sustainable if done consecutively.
I won’t recommend this.
2 does nothing, lol.
Even when i added multiple in a cycle.
3 Likes
Depends on le person. 2 works for me.
3 is the bare minimum.
You can always increase the number of days for a washout but if you decrease it then it serves no purpose.
Maybe your body will get a bit of a breather.
The new tech is powerful, It lasts way longer even for Micro loops so i would suggest atleast 3 days