I didnt listen to the custom until now because i got into a new job and didnt want any recon.
I did my first loop of the custom yesterday + a loop of paragon, dodnt feel anythinf at first.
But today the recon is so bad, feeling down, extremley negative self talk, feeling like i will never make it.
Even skipped my workout today which i never do even if im sick, also called sick at work.
I feel very anxious.
Everything feels pointless.