Not sure if it’s from running this or the New Emperor but I’m finally learning to let go of caring about what other people think or do. It’s none of my business
I never really considered how emotionally time consuming that is.
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One interesting "idea" that came up since starting QL, for those who are interested, was a thought process that led to me rejecting the idea of the 25 minute pomodoro with a 5 minute break, and adopting a 15 minute pomodoro with a 5 minute break.
I thought the 15/5 schedule worked extremely well.
First of all, it doesn’t require you to take any longer breaks throughout the day.
if you’ve ever done 25/5 pomodoros you’ll know that after 2-3 pomodoros you need a longer break anyways. So, 15/5 is designed to stop that fatigue from setting in, because once it sets in, it’s harder to recover from. You can do 15/5 literally your whole work day, so long as you have breakfast beforehand and take the 15-20 minutes you need to eat lunch and then get back to work.
Because it’s so consistent, you never question it, never check your energy, and because 15 minutes is a relatively short period of focus, it never exhausts you, it never is so daunting you delay starting the time-block.
Not to mention that those 5 minutes aren’t used to scroll fb… they’re used to do movement, social connection, exercsie, breathwork, things that really revitalize you. Break the sedentary lifestyle. I can simultaneously be productive AND train my focus, health, mindset, and all of that makes me more productive in the long term, obviously, but by doing it as breaks between work, makes me more productive in the short term too.
This works for me because I’m in a job that doesn’t require a lot of flow states/intense concentration. If I were a painter, writer, coder, etc, that would be a very different work flow.
For coding, 15/5 is good when you’re doing online research, sourcing ideas, etc, but not once you get into the deep work and problem solving.
For other gigs like writing, Maybe 25/5 would be better. Or, as most successful writers do, one large chunk of undistracted work, usually in the early morning or late evening.
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Noticed the senses big time as well, won’t too a movie with my girlfriend and the smell of movie theatre popcorn was insane lol,
People are getting set up for Christmas by me too and the lights looked much more vivid and bright
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Meanwhile i’m literally going freaking blind and its’ getting harder and harder to read the words on the forum without zooming in.
But that’s not from QL - that’s from concussion treatment, aka why I’m running QL in the first place.
smh.
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@SaintSovereign Something I noticed earlier is that usually a day or two after I run a loop of this my critical thinking skills go up
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This might be one of the fastest most impactful subs at stage 1 already I have run up to date coupled with Emperor. I felt I have struggled lately with perceived limitations of my mind, productivity, skills especially being a tired new father. It was like subs were getting through but at a muted volume.
Now the subs and life in general feel so much more “clear”.
I have a felt an incredible dramatic shift in how I feel. I feel healthier, smarter, and happier. I seem to already be picking up things at a quicker pace. Life is just getting easier.
It might because everything is filtered thorugh my ADHD, but the wide impact of this sub in its first days are blowing the socks off EoG and that dramatically changed my life over the course of a year running.
Did not expect this at all since I really struggled with it when I first tried QL over a year ago.
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Excuse me, I don’t know if it’s already been asked but, with the new update to NLE for those who had already reached ST4 with the old version, do they need to start again from ST1 or can they continue from ST4?
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Went to the concussion/balance doctor today.
My balance disorder is down 16% from a month ago, pre-treatment. which is very positive.
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You think the improvement is thanks to QL?
Quantum limitless definitely helped with some improvements. This is my first time ever getting tested since the treatment began, so I don’t know if quantum limitless helped 2%, 10% or 15%, but it definitely helped. I’ve felt more shifts in my brain, vision, and balance, since I started quantum limitless compared to beforehand. It’s pairing with the treatment really nicely.
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I’m curious how your vision has improved since the new QL?
This conscious guidance thing is crazy. I looped a 3 min of QL st4 with emp black yesterday. I was advised to visualise and take action for conscious guidance and this time i wrote in detail what i want from the stack, i have written in already manifested form and yesterday i visualised for like 10 mins that i am growing in academic career, cracking hard exams, internships etc . And i also scripted in my journal (offline journal with pen lol) about how i would feel after i achieved my goal and thus this was bit stuck in my mind.
I went through a bit of recon(it was still harsh but i kept strong and focused on my goal) and now its late night here but right now i am feeling love for the subjects i need to study, i am trying to sleep but it is propelling towards my books,
I never felt this on QL or emp black before, most of the time i study because i need to but this genuine love/interest for my books actually never happened except maths which kind of vanished slowly
I am sure that this new NLE and conscious guidance thing is crazy
All i can say is listening to a sub and using a sub are two different things in SC, its really depend on our free will, if you dont have any goal at any level these subs wont help(saying these from experience, you will just run into recon)
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I’m running QL while getting treated for a concussion that has caused me balance/vision issues. This concussion was 13 years ago but there’s symptoms I’ve only just discovered. I’m running QL to make the treatment more effective, not to heal the disorder independently. QL is the lubricant but treatment is the “Action Taking.”
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Are you okay sharing how you realised it was a concussion? Just because I’ve had some issues myself.
DM me, I think this is a bit off topic, but I didn’t “realize” it, I had a referral to a doctor, and it was from someone in my life who also had one
Look up vestibular balance disorders, that’s what I’ve got
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Hi, I don’t have new quantum limitless in my account. oR is it labelled as V3?
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That is it
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I found an App called “Kinnu” that is perfect for this subliminal. It’s an app that gives you bite sized learning on a wide variety of topics. It’s completely free with no ads.
If you are wondering how to take action with this subliminal, I would highly check it out.
There’s a result for the subliminal already. Me being guided to find this pretty unique app.
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On my computer at work, I’ve bookmarked the “Random Article” link from Wikipedia. I try to look at 10 different random things each day when at work.
A lot of botany/taxonomical stuff comes up. I usually skip those as that stuff doesn’t interest me as much yet.
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Well a few weeks ago it guided me towards finding Obsidian, that was not even ZPV2 Max yet
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