Kegal exercisies are king …been doing them for over 10 years !
3 Likes
How many loops of sex mastery are you running? Do you run it every day or just before dates?
3 Likes
I run the stack literally 24/7 or as close to it , sex mastery i run maybe 3 loops a day as i run PS & DD alongside it .
5 Likes
Update day 47
Had another new girl last night/this morning , i have adjusted my list a bit so now is the following
Primal seduction ×2 loops
PS:Iron throne x5 loops
SM X: v1 x 1 loop
I run this 24/7 ultrasonic via my phone ( at the gym i play masked PS ) .
So far after adding Irone throne …was more sexual thoughts and eyeing up women, physical escalation is sky rocketing , my banter is more direct & blunt plus i have a dgaf attitude to women much more than before .
I will run this stack until october to really see how effective it is with assiting me in my seduction journey !!
6 Likes
Update day 61
Still on the above mentioned playlist , haven’t been out much as on a crazy work schedule for the next month or so . Last week went to a street party in london , had tons of fun, lots of attention from women . Met a cute girl who’s number i got and currently working on !
Went out last Wednesday, met a few girls and got numbers …one flaked yesterday! Also had a few girls hovering around for my attention , which before these subs i might get flustered or something but now doesn’t affect me as I know i am the prize and they need to impress me not the other way around !
I will continue to run PS: Irone throne only for the next few months and update!
8 Likes
Update day : 76
Only running Iron throne for 4 loops and sex mastery for 1 loop , i had a new woman last night who i met off a dating app , we messaged for a week then met last night which quickly ended up at my place …and i quote 2 statements she said " Your the best sex i’ve had in the last 6 months " …which later changed to " Your the best sex i’ve ever had in my life " …now obviously these are slight exaggerations on her part but it was a 3 hour session, then a 30 min quickie before i left for work …it was ego boosting to hear if i"m honest!!
I definetly see the benefits of long term use of sex mastery x and will continue for the foreseeable future!
Interactions with other women on the app have been growing resulting in numbers and dates , i wil be going out tomorrow night and friday so will see what happens in real life meeting women and see if Iron throne has dug its roots in my persoana and assiting in my seduction journey !
8 Likes
Update day 97
Only running PS Iron throne and sex mastery
I still think PS IT is a potent subliminal, work schedule is kinda back to normal so will be going out more approaching women day & night for a few hours!
Been seeing a woman regular who has literally fallen for me in rapid rapid manner and now refers to me as " sex on legs " and a "sex god " …plus she said i have awoken something inside her …lol
This must be the effect of my bedrooms skills combined with sex mastery as i listen to it for 2 loops a day , so gonna continue that until 2020 . Will see the continued effects of PS IT this month and update in due course
7 Likes
@xanderson83 - awesome journal. I remember a youtube review of Sex Mastery saying that if you have any doubts about SubClub subs, then start with Sex Mastery and all your doubts will be gone cause it is that potent lol. This, and many other journals, confirm it.
Right now am working on my health and wealth with Khan so am postponing Sex Mastery but, man, can’t wait to try it.
6 Likes
Update day 101:
One thing i will point out is that PSIT definitely supports you if you take action and know theory as its no point getting a subliminal not taking action .
I had a date Thursday with a woman i met 2 months ago , we both had hectic schedules but finally got around to meeting and ended up in my bedroom but i will say on the date i was laid back and didn’t put any effort in comparison to myself a year ago !
Last night was in a club , met a chick and took her home the same night , again i was totally into her but in a non needy try hard way …it even took an hour to actually decide to leave as her friend was messing about etc…i stayed completely grounded …no upset or negative energy or desperation.
Sex mastery x again proves itself as we had sex for over 3 hours , another happy lady on the hook …lool
Obvioisly alongside PSIT i read up on game theory regularly, will be interesting to see what progress i make this month as will be going out more often
6 Likes
Update day 139 of running PS: Iron throne
Slept with 2 new girls last week , have been getting consistent results even with my hectic work schedule.
I will likely run this indefinitely alongside other subs and see where the road takes me .
5 Likes
Update day 160 of running PS Irone throne : more attentuon from women and a lot more women at work changing their behaviour towards me , i speak my mind more and way more assertive in general !
Success with women has been consistent, new girls every few weeks instead of months ! Will likely run PS Irone throne for another year at least combined with a few other programs
7 Likes
Update day 177 of running Iron throne/ sex mastery
4 loops IT
4 loops SM v2
Mainly ultrasonic but also a loop here and there masked !
: was out last week , met a tourist on a pub crawl , things flowed from the first bar…physical and all game stuff …couldn’t seal the deal in the end but learned a lot . Plus lots of attention from other women in the various bars. I will run irone throne for another year !!
sex mastery gives me unlimited stamina as i combine it with PC holds , now its like i can’t finish ( 1 hour minnimum) 
…not sure if a blessing or curse …seeing 3 different women regularly …all say they love my Meat …lol . I will also run this indefinitely for the foreseeable future 
I will be out for the next 4 nights so will see what happens
7 Likes
These voracious meat lovers! Well done @xanderson83 it really does feel like superpowers doesn’t it? How did we manage to live without it?
2 Likes
Remember @KingR these subliminals are assistants, even before i discovwred these I was still chasing women anyway aka taking action .
@xanderson83 of course! I am 100% with you on that! I was alluding to the Sexual Mastery part as the superpowers! It’s been day and night for me since I have started using it!
2 Likes
Update day 188 : slept with 3 new girls in 4 days , sex mastery prevails yet again !
10 Likes
Update day 207 : PSIT/SMXv2 : still running strong , will give a detailed breakdown in a future post . Had 1 new girl a few days ago , seemed effortless and i was totally carefree !
5 Likes
Awesome thread. Congrats on the progress!
My question is about Kegels… What was your routine starting out? How did you increase it? Do yo udo reverse kegels?
Thank you!
My main concern is sometimes doing kegels makes things worse if the PC muscle gets too tired, so i wanted to know how you progressed your workouts.
2 Likes
Been doing Kegels for about 5 years plus , gradually built up to 100’s of reps i do daily !
The PC muscle is hardly ever used so wouldnt think it can get tired , not in my case anyway
1 Like
awsome journal, just curious, where do you go to put yourself in a position to practice talking to women repetitively?
1 Like