Cycle 7 day 11
DRLD 2m HeO 1m
productivity high
i’m getting more into vipassana and meditation because of HO.
DRLD helps the process become smoother.
I’m beginning to think about stoic quotes when something happens and act as the quotes say.
DRLD helps me understand and execute them better.
DRLD really makes the whole process much smoother, faster and easier.
Cycle 7 day 12
Rest
I always believe that victim mentality is wrong and i train myself to not be one.
HeO shows me the leftovers of the victim mentality that i wasn’t aware of, fixes it, changes my mindset about it to be more positive and more.
HeO is now my favorite sub only after LBFH. It enhances everything i do, refines my mindset, shows me what to improve etc.
I’m glad i know about vipassana from this forum. Applying ideas from stoicism would be harder without it.
Update 1:
I think this is the most productive I’ve been in my life. I’m usually only productive on my work and neglect the other things. but now I’m doing everything and it feels really natural.
Cycle 7 day 13
LBFH 15m AC 7m
This is the first time I feel like I don’t need to use LBFH anymore.
I still want to, it’s my favorite sub to run, but I have other things to prioritize now that HeO has shown me more to achieve.
The healing is done. I’ve done a total of almost 6 cycles of it.
i have achieved everything I wanted from it and much more.
greater self confidence, greater self love, greater life, this is the best sub ever.
Update 1:
something that made me more sure about my decision to stop using LBFH happened right after I wrote this. i think it’s a manifestation to help me focus more on HeO.
Update 2:
HeO helps me reframe what I used to think as negative events to be positive.
it didn’t happen to me, it happened for me.
and if I don’t reframe it, HeO helps me process my thoughts & emotions. either with vipassana or other means. i have been doing something similar to this for years, but HeO makes the process deeper and more automatic.
as usual, the effects from SC subs feel natural. i feel like this is what I usually did before I started using HeO. i don’t feel like I’m becoming something, I just am.
What do you think will replace LBFH? Back to Mogul? DR: LD? Limitless Executive?
I’ll stick with:
i will change DRLD to mogul after that 3 cycles, hopefully genesis: mogul will have been out by then.
after mogul, I’ll finally use DR.
i don’t think I’ll use LE now that HeO is here. I really can’t get more productive than now, especially after combining HeO & DRLD. the only limitation I have currently is time and stamina.
well, that’s the plan for now. let’s see how it will turn out, I didn’t plan to use DRLD again until after I finished DR but my intuition told me to use it, and it turned out to be the right choice. so nothing is set in stone yet.
Cycle 7 day 14
Rest
Productivity is really high today
I pay more attention not just to my work, but to other things that help me become better at it
HeO + DRLD is a really good combo
Cycle 7 day 15
DRLD 45s HeO 1m10s
I feel like i don’t need more than microloops for DRLD yet.
HeO is slowly going up, +10s for every listening day.
i’m excited for the physical shifting scripting from HeO to take effect.
i know that increased recovery, stamina, endurance, strength etc will take time.
i’m also actively taking action towards it. so it will come sooner or later.
Cycle 7 day 17
DRLD 1m43s HeO 1m20s
I work & learn more than I did before HeO, but I feel healthier.
Getting a wooden sword was a really great idea.
I’m glad I joked that I would buy one if the new sub would be a sword mastery sub.
it’s enjoyable and it helps me to be more fit.
I train with it after my workout and when I periodically rest from work.
it’s better and more fun than what I did before.
i take action on everything in HeO except for sparring. the sub really feels like it was made for me, even the sword mastery scripting is unexpectedly helpful for my productivity.
I’m not sure if this is what the unfolding experience from HeO feels like, but when I do my daily activities like working, exercising, and even drinking iced tea, sometimes I get random insights that help me improve other parts of my life.
Update 1:
I’m doing a full day of rest today. the contrast to how busy I usually am made me realize how much HeO increased my productivity.
I thought mogul was too much. HeO shows me that I can do more. but it wasn’t enough, I wasn’t able to live up to it yet.
then I got the intuition to start DRLD, it guided me & destroyed the limitations that stopped me from being more productive.
i will start LBFH again when my intuition says that it’s the right time. HeO sharpens my intuition a lot, I will follow it as much as possible
Cycle 7 day 18
Rest
Productivity high.
I woke up feeling anxious. a lot of things that I felt scared and uncertain about came up and then they were gone, like they were being healed one by one throughout the day. I think I manifested the materials I needed to fix them too.
Cycle 7 day 19
DRLD 2m30s HeO 1m30s AC3m3s
i got the intuition to stop AC at 3m. I’ll try to follow my intuition more.
I’ll play DRLD & HeO for 15m on day 21. it will be the first time I got exposed to 15m of HeO, I wonder what will happen.
Update 1:
I did another introspection.
I thought i felt strange yesterday because of a problem. But that was incorrect. I got it the other way around.
The feeling came first, then my mind was trying to attribute it to a problem. Not the other way around. It was not because my mind came up with a problem then i felt bad about it.
I did a deeper introspection.
I found that the root cause may be because I don’t trust my own mind. I thought i trust myself, but there is a deeper layer of distrust that i wasn’t aware of.
Becoming aware of it is enough for now. If i’m able to figure out how to increase my self trust, that’s good. If not, whatever. A bit of discomfort doesn’t mean much as long as i can live my life well.
Update 2:
I did another introspection
compared to before I used LBFH, there are a lot more people who are close and put their trust in me. i was aware of it, but I didn’t think too much about it until I did this introspection now.
Why did i insist to always play Ascension Chamber for 7m?
I will start microlooping it from 30s next cycle.
If 30s of mogul every 6 days works, then there’s no reason why 30s of AC won’t.
Cycle 7 day 20
Rest
I did another introspection.
I think my mind is ready & eager to take more activities than before i used HeO, but my body isn’t yet.
I kept brushing it off. I know that my body needs to adapt slowly, but i didn’t expect it to be this slow. Deep inside, I was too impatient.
It’s a long term journey, there’s nothing to rush.
I will dial it back. Listen to my body. And most importantly, be kind with it.
Update 1:
I’m now convinced that the effect of seeking, getting and being guided to get more clarity & certainty that I felt in the last cycle was because of DRLD. i read the description page too and it’s there.
it works, that’s a really smart way of breaking limits.
Update 2:
I just remembered that I had a dream about sword fighting. I do sword training so much that it’s even in my dream now. maybe it’s because of the sub too.
I know RM UW is the more modern title but if you’re not really into writing but like the Renaissance Man style of RMUW why not just run the actual Renaissance Man title?
I also was very attracted to either version of RM + HERO, they fit each other like a glvoe
I should’ve said that what i had in mind as a writer is someone who write things like books and articles. Something long and focused only on writing.
What i do is much more brief and not focused on the act of writing itself, but the idea of moving people, taking them on a journey, by what i do or make, whether it’s written or not, is similar.
I was thinking about using UA or RM like you said, but RM:UWX is closer to what i do.
To have an incredible breakdown of vipassana from beginner all the way to mastery with clear instructions and milestones of progress every step of the way, check out The Mind Illuminated by Culadasa
Thankyou so much! I’ve been looking around for resources but there was no structure to how i searched for it. I’ll read it right away.
I believe I can send you the PDF while you wait but I HIGHLY recommend the book for a better experience
Thankyou for the offer, but i got the ebook immediately after you mentioned it, lol.
I’ll think about getting the physical copy too, i usually only read ebooks, but yeah, for a meditation book, maybe it’s better if i read the real thing.
Action taker
I need to experiment.
I remember doing 17 days instead of 21 days gave me the least recon (cycle 3).
On the cycles after that, i did different things on the 19th day.
Now i will experiment with 17 days again.
I will also test:
I will do this on cycle 8 & 9, if i feel like it’s too much, then i will go back to 5 days.
The listening schedule:
1 HeO + DRLD
2 Rest
3 LBFH + AC
4 Rest
5 HeO + DRLD
6 Rest
Then repeat.