I know I’m asking this as I am finally taking the time to do this myself but I was hoping to get some input and clarification
If it’s okay to ask, I’m curious, before anyone gives you an answer, what it means to you or your interpretation?
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That’s part of why I’m asking. To figure out exactly what it means. For me it means building a solid inner frame and self love
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So hypothetically speaking, if you have no inner frame or self-love, how would that affect everything else in your life?
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+1 to what @Skadoosh said. The stack you chose (Ascension+LBfH) is perfect for the job, I would only add PCC to it in order to strengthen your external power and to deal with the monsters swiftly.
The very stack I recommended to you about two months ago.
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That was two months ago already?
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Take me as a example.
Spring 2021 I was depressed, a nice guy, unable to search for work (didn’t even know why), a porn addict, next to no energy to care for myself.
Then I started my self development journey.
I booked a coaching class. Pretty expensive, but my heart knew it’s the way to go.
After one month I understood, that I can’t love myself, my self worth is in shambles, and my confidence was zero. I started to understand why life was the way it was. That everything I experienced before and everything I learned only was able to bring me to exactly this point in life.
But I started to work on this core. On one magic life weekend of my coaching class, I regained my selflove. I was high on self-love for over a weak. Didn’t need more than 4 hours of sleep, high energy, a friend even asked if I was smoking weed.
That led to meeting my soulmate. Together we learned and trained all the techniques from our coaching class. We started to heal tons of traumas. Very consciously. My fear of money, success, abandonment etc.
We were building our bases. That’s two years since we started this journey together. And I still find underlying topics, fears and traumas.
Lastly I found SC. And it seems to be doing the trick for me. I finally understood the importance of taking action (which was one of the basics from my coaching class, but I wasn’t able to comprehend on a deeper level).
Now I’m finally able to look for a job while simultaneously build on my coaching business.
Friends of mine who started with a much more solid base are steps ahead of me. Some even making more then 10k a month.
To put it biblically, as a theologian, you need to build on stone. You can buy the most fancy kitchen for 50k, but if you’ve built on sand it will just vanish in the ground. So build a solid foundation of stone and you can start creating culinary wonders with stuff from goodwill.
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Can you expand a bit on what you mean with #1?
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In my opinion a base is different for everyone. But essentially it’s so important because without it you repeat the same patterns that got you in the current life you live today.
People who grew up with ideal factors start with that base setup and then life is built on top. Through self awareness and reflection you can better understand what your base is missing vs throwing a sub at it.
For example my emotional regulation/understanding is not great. Aversion to emotions and an overall lack of understanding how they can be used as a sort of compass for my life. This means that while I do have a problem with being assertive at times, it’s tied to another even more basic level beneath that I have to address before working on the behavior itself. So confidence is a need, but it’s the base under that I have to build too.
People have all different levels to this stuff. I don’t think there’s one ideal base. I’ll say this, things can go really sideways in childhood. More than I was readily willing to admit. And then you can spend a lot of adulthood trying to smooth over that really unstable foundation.
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This was more then enough really 
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As Important as base is. Being able to destory and rebuild equally important. Just as Saint mentioned when he discarded Qv2 for ZP. It is equally important to be able to pivot.
My biggest breakthrough to date happened after i’ve let go of everything that made me who i am. Years upon years of hustle, self talk and subliminal use. I reached a point where the first floor had to be replaced, and inturn destorying every story above in order to rebuild higher and more stable than ever.
The only constant is change, evolve and adapt
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Lmao, did way too much in this thread. Talk about the whole run down and a half.
“The greatest problem with communication is the illusion that it has been accomplished.” – George Bernard Shaw
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I completely forgot I asked this
@Sub.Zero Would you recommend the same stack as before (Ascension + LBfH) or would you swap LBfH out with LB as LB is more internally focused?
I would recommend a stack that fosters the most powerful inner mechanisms that propel real changes that is subs that support your adaptation mechanisms the most, given what changes you desire and what new external factors you’re willing to introduce to your reality.
I see how powerful an approach it is clearly now as I’m burning the fat and improving my looks with LotS by running at least thrice a week and implementing a VLCD supplemented with fruits and plenty of water. Moreover, I’m learning Thai and how to teach a new subject aiding myself with Limitless and I’m also improving my soft skills and building my natural authority with Primal.
It’s not simply about taking action aligned with the objectives, it’s tapping into the immense potential of our adaptive mechanisms where the growth is enforced by adaptation to external factors. For that reason, introducing those external factors to your daily life is essential.
Neither is it simply about leaving your comforts zones. It’s about getting out of your daily routines and deeply ingrained habits constantly. Sometimes by minor changes applied to your existing routines and habits.
It’s indeed like working out where constant (intended) changes to your regime bring the best results. I’m constantly applying minor changes to the aforementioned action I take like tweaks to my diet, changing the running route, the way I’m learning Thai or interact with people etc. That works magnificently.
One needs to focus on introducing to their daily life (routines and habits) and working with those external factors that enforce adaptive changes aligned with the objectives the most. Later on it’s about tweaking those factors constantly so that the adaptive mechanisms are stimulated all the time, avoiding falling into stagnation.
To answer your question, choosing between LB and LBfH depends on what you want to focus on.
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