Why 5 rest days at the end of the cycle in the recommended schedule?

i’m still interested in trying out this schedule too. i will maybe try 15 listening days and 5 rest days in the future and compare the difference.

Let us know how it will work out

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You can always experiment on them and compare the results later. Some titles resonate well and some takes time.

Wanted Black, TTh schedule - I can see results right away. At 21 days I give it a rest for 5 days because I worried about the attraction. So I stick to Thursday-only schedule, after another 21 days I park it to see if it still works. This title is a badass - 1-2 months is a good exposure.

Multistage is quite a different level. I am at a month long washout for DR multistage, next year I will start another round. I carefully tread on the experienced as most of them are unique, it took me to a higher level. My approach was when I have an emotion/s while taking time with those rest days I observed those energies but don’t give out much attention to them.

The right-now expectation will drag you to frustration, cause maybe the residual emotions are still there. It is best just listen-and-forget, don’t over expose - have a calendar or a spreadsheet as a tool to map out your strategy.

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Safety standards for new users imo :slight_smile:

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Does anyone skip washout?

Or do less washout days?

I feel like listening to my new stack after only 2 days of washout.

My washout before this previous stack was 3 weeks and I resumed the same subs I’ve been listening to long term.

I did a 3 day washout this time. Had a migraine in the evening on the last day.
The day after i listened to my custom sub the migraine was gone

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Feel the same once again! :joy:

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I did a 2 week washout after using WB + KB 2, felt way better and lots of clarity about what I actually like as far a subliminal club goes. Less is more in my book, I guess everyone is different in terms of listening times and washout days.

Because I know very specifically what my goals are in the short term, I wanted to get started on TS and SB again asap! I’m only on day 2 of washout from Seductress, LB & TWTP.

I’m co leading an 8 week course in under 3 weeks and need to get as many people signed up as possible! Crunch time.

I’ve done 3 week washouts before and felt amazing.

I even stopped for a few months at one point.

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Do you still feel the reminiscence of SD,LB,TWTP?

Yup, I think it’s important just for are mental health to do a good long washout.

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Just keep in mind more exposure doesn’t equal more results. More action equals more results.

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I am on weekly based washouts.

1-2 titels per week, then 1 week washout, sometimes even longer.

For me that’s the best results i had until now.

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I prolonged my cycle and basically did 2 cycles back to back without washout. I do MWF schedule and I feel like it helped me to burst through plateau

Currently doing a longer washout of 9 days after this and blooming

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I’m always taking action :grinning:

I just want a booster for this new journey.

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Can you elaborate on this for me plzzzz

Oh I like this!

I feel like after this next cycle I’ll do a long wash out.

I’m ready to break through some barriers and rise up even further in my business endeavours.

It’s a wild journey that I’m on…

I used to hide from my own shadow… now I embrace it.

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I rarely do washouts. I rarely ever feel recon. If I do, I just add an extra day of rest between listens.

I often do 90+ days without ever taking more than 2-3 days off at a time

But I don’t recommend that for everyone. I have spent years tracking my subliminal usage and results and finding what works best for me.

For example I couldn’t do that with OG ZP. The recon was very intense.

I also use natural breaks in my schedule, like family vacations, for weeklong washouts. That’s 2-3 times a year.

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I love this!!! Thank you.

I also don’t recommend that to people.

For myself, if I intuitively feel like it’s time to listen to specific titles that are completely aligned 100% with my present goals then I should probably do it and if I need extra rest days I take those extra rest days.

I also connect with the elements when I feel heavier recon, and dive deeper into my yin practice, play the drums, dance, sing or hum, sensual somatics etc.

I don’t have a job outside of my home and go to lakefront cottages periodically. The beach helps ground me. Looking for beach glass is extremely healing too.

I also want to add that since listening to love bomb for four cycles and seductress for about two years, I have become way more in touch with my body and my emotions. I’m allowing myself to feel and process, and let things go more quickly, rather than hold onto and suppress it deeper. Dr Joe Dispenzas work has been useful too. Started reading Becoming Supernatural recently.

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I would be in recon hell if I tried that, rofl.

I use 2 washouts in a cycle, if i use the normal schedule, i’d be riddled with subtle overload symptoms near the end of the cycle. 90 days without a washout will knock me out.

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Your reply made me realize the error in my typing. I have corrected it. I meant “more than 2-3 days off at a time.”

That often looks like MWF listening schedule with an occasional weekend listen if there’s something that I only cycle in rarely for specific goals.

For example, since I’m creating a pitch deck and prospecting presentations, I listen to True Sell once a week to boost my persuasiveness.

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