What is your go to stack for the rest of 2023?

Questions and Comments
#41

Quantum limitless and true social :slight_smile:

2 Likes
#42

I’ll likely stick with Genesis and DR:LD until I figure out another stack that will relate to business and money. I might wait for the subs MAX upgrades.

Hey @R.E.M.P.O, do you have any tips on cutting? I’ve been cleaning up my diet to get in better shape.

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#43

Thanks for sharing guys. Great insights

1 Like
#44

Hey @driver

Firstly, aim for a moderate calorie deficit to ensure steady fat loss without sacrificing muscle mass.

Focus on consuming high-quality proteins like lean meats, fish, eggs, and dairy products to support muscle retention.

Incorporate resistance training into your routine to stimulate muscle growth and boost metabolism.

Hydration is key - drink plenty of water throughout the day to optimize performance and recovery.

For that extra boost in your cutting phase, consider adding these powerhouse supplements:

  1. Conjugated Linoleic Acid to support fat burning and lean muscle retention.

  2. L-Carnitine for improved energy production and utilization of stored fats.

  3. Omega-3 Fish Oil to reduce inflammation and promote overall health.

  4. Yohimbine HCl for enhanced fat burning and energy expenditure.

Try to follow recommended dosages and consult with a professional if needed.

:wink:

3 Likes
#45

Also reduce your carbs consumption and limit most of your carbohydrates to the morning so you can use it up.

1 Like
#46

Damn, cheers bro - you’re the man!

I have a barbell and some weights, I’ll have to start using them.

As for the calories, do you think eating two healthy meals a day and one snack would work? That’s what I’ve been trying to stick to, some days rather unsuccessfully :joy:

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#47

It’s all calories in Vs out. Long as your eating at a deficit :slight_smile:

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#48

For sure bro. Sounds perfect.

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#49

I personally skip breakfast and fast with a coffee.

That gives me room to enjoy a big dinner

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#50

Ha ha! End the day with some flavor. :yum:

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#51

Good tips man, I’ve been trying a similar thing, having a few coffees in the morning then lunch and dinner.

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#52

Carnitine is a solid share

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#53

Yes indeed

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#54

Current stack is KB and WB. Start KB3 next week on washout after today. Will probably run KB4 for the rest of the year. If I get a different job and have a steep learning curve may switch WB for Stark. Also do 5 min of E:HOM per week and LOS as a pre workout for 5 min. Don’t think it recommended to run LOS along with WB or Wanted but I find I get very good sleep when I do.

I’m getting a strong desire to run OG Khan. Not sure if KB4 and OG Khan would be too much overlap on the sexual energy or excessive recon but I like the idea of it. I want to become absolutely fearless and figure OG Khan would be the ticket.

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#55

Haha your stack is very similar to mine
Thanks for sharing

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#56

WB (5 min) + KB1 (5 min)
rest day
Genesis (5 min) + DR:LD (5 min)
rest day

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#57

good choice.

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#58

how are your results by far?

#60

Subs are a slow burn for me. At some point… boom… Minor stuff but nothing too wild yet.

1 Like
#61
  1. Limitless
  2. Ultimate Writer X

The focus this year would be on improving my copywriting abilities. I trust that UWX has enough wealth scripting to get me some good beginner jobs along the way.

1 Like