Totally focused and determined on my task, very fast acting for short term action (like cramming for exams )
Thanks
self discipline also
How would you rate Commander with regards to long term action?
I used only the Ultima version. So for long term action I would say 6 out 10 (10 being the top). For long time action I use Stark (I have not used enough Emperor to have an opinion). The ZP version of Commander could be for longer term action but I have not tried it yet (I did a mistake when I said I used Commander ZP, it was Commander Ultima)
Test Commander for us
I am testing first The Way of Nature with Stark
Haha interesting combination.
When you want something done ask a ‘busy’ person. (p.s I have ADHD Too, and I take modafinil i.c.w Ritalin XR + good practices and habits → see podcasts).
Most important for Procrastination is not to think but start doing, objects that are in motion stay in motion.
As for the Subliminals, I have found that
The Commander, Limitless Executive, Emperor where the best for supporting my executive function(I have ADHD). There are many efficiency tools to optimize your planning ahead of time so you have mental space to execute properly. I would highly suggest to look at Andrew Hubermans podcast(s)
- Focus Optimization
- Focus Optimization (2)
- Workspace Optimization
Please tell me which medications are you on and how are the sleepiness and sexual performance issues on them?
I have ADHD and extreme anxiety and I’m seriously considering getting medicated.
Honestly once you are getting on medication and have the subliminals, there is not a lot of need for these videos. I’ve watched Huberman for years but didn’t help until I ran QL and then E:E which surpassed it hugely.
You simply can’t execute the ideas you get from it, ideas as simple as 20 minute NSDR. That was my case, others might be different depending on the intensity of their issue.