My dreams usually involve me being in a “quest” of sorts.
Anything as simple as trying to get to a grocery store up to bigger stuff like getting somewhere to meet up with or even rescue someone.
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Lucid dreams means you’re aware that the events aren’t really happening yet and they feel vivid and real. You may even be able to control how the action unfolds, and the more you do this in your sleep it will likely become real in your waking state. Try to dream climbing a staircase…
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I have had many dreams but I almost never remember them. But as I recall I have never had any nightmares.
And also rarely have erotic dreams, despite having morning wood from time to time.
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I recently had a dream where I was fat.
So, now I eat less carbs. 
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That’s interesting!
When I was a young child, I had this reoccurring dream where I was on the stairs and wanted to climb but couldn’t. There was a gate blocking my way.
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Last night I dreamed of my house leaking water everywhere. My dad came to fix the leaks. My old life coach moved in with his sons as my new roommates. I was supposed to meet up with an old crush whose a famous musician and have a talk. I sensed he was leaving his partner.
Weird stuff. 
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I once fell asleep pondering a hard coding problem.
Had an absolutely brilliant solution in my dream.
Tried it in the morning.
It didn’t work. 
The solution was still pretty cool tho.
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Oddly enough, I get crazier dreams when I’m OFF the title. When I’m on a title, my dreams are rather nonsensical, but usually mundane. When I’m in washout, I get very avant-garde, very spiritual dreams.
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That’s how it felt with my last wash out.
I may end up running RoD sooner than I planned. I want my lucid dreams back.
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A gate in a dream signify a portal, gladly it isn’t guarded (it could be with a dragon or a lion). But you said you have a lucid dreams, try to explore this gate while not losing the focus. When you become a master of your dreams you can create your own dream world. While we cannot be too powerful in our waking state but we can bend our realities favorable to us.
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Cool thing is that you don’t have to even “explore” if you don’t want to. When lucid.
Robert Waggoner talks in his book about just announcing your intentions/desires to the “awareness behind the dream”
“I want to know what this dream is trying to tell me!”
I once got a FAX on a dream FAX machine: “Hey, Palpatine. This is a FAX from your subconscious mind. Here’s the solution to that problem that’s been bugging you at work”
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Yes just being aware but explore means to expand the energy to reveal hidden gems on it.
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If I were to do this to you, I’d just feel your skin, maybe I could tell your heart rate if I concentrated.
When a trained doctor of Chinese medicine does it, they can evaluate your general health as well as the detailed condition of your internal organs.
Phenomena teach us based on the wisdom that we bring to them. So,
Both are true. Depends on who’s doing the looking.
But I also think that asking what dreams are for, is similar to asking ‘What is thought for?’ Thought/Cognition is a multi-purpose tool with many, many, many possible applications.
I haven’t had a million crazy dreams since starting subs. But one of the most dramatic subliminal-related dreams I had was this year on June 29, 2023. I played my first loop of Genesis on 29 June in the day time. And then that night, I had a dream.
I wrote about it:
That’s kind of long, so dive in at your own risk.
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Since using SC subs my dreams are longer, the different scenes and stories are more connected together and the places, background scenery etc is much wider!
In a sense there’s more clarity and it’s easier to remember the different emotional highlights.
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I have died in my dreams.
I always felt a profound peace and a sense of wholeness.
I hope that’s what it feels like in real life.
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I very rarely dream. Or at least I don’t remember very many.
That said, on SubClub subs just about every dream I remember is about wandering around some maze like setting. Sometimes it’s a ginormous very confusing college campus, sometimes a city or industrial facility or something like that.
The surrounding is always a bit surreal, and I’m always somewhat lost and trying to find something.
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Trauma nightmares, very scary but very interesting.
Seems that the intensity of my dreams have reduced with the addition of the new LBFH to my stack.