Played the above lovely instrumental a few times while I did some internet research.
Three Stages of Manifestation
I. Initiation/Implementation
II. Augmentation
III. Optimization/Adaptation
Each of these stages involves its own numerous processes and principles.
With regard to your goals, depending on which stage you are in, there are different jobs, focuses, and tasks to be addressed. The âjobâ of the subliminal varies too, depending on where you are in the cycle relative to that goal.
If you already have a base, and already have scale, and are in a place where you are trying to refine, improve, or adjust, that is a very different task for the subliminal to tackle. (or more accurately, for you to tackle with the aid of the subliminal).
In contrast, if you are breaking or aiming to break completely new ground in an unfamiliar territory, then that will involve particular considerations, developing familiarity and relevant relationships, fact-finding, and so on.
And within those stages, you will have some degree of Proximity/Distance to relevant effective actions appropriate to those stages.
So if you are in a given stage and you are already fully engaged in relevant development-salient actions, you can expect a very quick result. If you are not, then expect a more gradual result as you learn and tease out what those actions are.
PRINCIPLE trumps PROGRESS
If you must, temporarily, sacrifice one or the other, let it be progress.
Clarity of Principle will eventually give rise once again to Progress.
The reverse is not necessarily true.
Daily meditation always provides another benchmark or gauge for regarding the processing of stimuli (in this case, subliminal stimulation).
And now that Iâm doing full-loops, I can just create a one hour playlist with my 3 subs plus 15 minutes of silence, and simply let it play.
I did find that today the subjective âatmosphereâ did not seem to truly settle. Internal work crews shifting and moving things around the whole time.
Stay with it and work with it.
I feel that full-loops, from this perspective, might still be a bit of a reach. I can accommodate them but theyâll be better if combined with more Action/Outflow avenues.
There is a feeling of âBandwidth being Occupiedâ.
If I want to improve and refine how I face reality and navigate the world of reality, I must start from developing competence in cultivating my self; for the biggest obstacle to applying mindâthe vehicle and means of traversing reality-- is mind itself.
the journey through Life of somatic consciousness
Sunday 9 November 2025 will kick-off my next play cycle. 30 play days with rest days in between. If I take no additional rest days (which I probably will at some point) it will stretch until 6 January 2026. Wow.
The stack on this next phase is:
The Ecstasy of The Golden One
Alchemist Stage 2
Khan Black Stage 2
Iâm loving this stack. It has reconnected me to a teacher whose work I admire greatly: Eugene T. Gendlin. I was already connected with his work, but even that connection has shifted and morphed a bit.
And Iâm gradually re-engaging Nei Gong. Trust the freaking process, Malkuth.
And so forth.
Thereâs VIEW or VISTA and then there are the events that occur in that overall VIEW
Thereâs LANDSCAPE and there are various objects within the LANDSCAPE.
Change occurs at both of those orders of abstraction; but often itâs, ironically, easier to notice a change in the events or the objects than in the overall VIEW or LANDSCAPE.
Itâs easier to notice someone building a new house than to notice the Earthâs changes.
Takeaway: Sometimes your changes may be TOO profound for you to notice them (yet).
We take the entire Cosmos for granted.
âWhat does what-you-love love?â
- Gordon White, Rune Soup
Tomorrow we continue with the next phase.
One 60-day/30-play with:
Ecstasy of the Golden One - A Zero Point Quantum name-embedded major with Ecstasy of Gold Stage 1 and Synergy: The Golden One (Financial Success Reality Shifter, Wealth Limit Destroyer, Sultan, Secret Source, Debt Annihilator, Secrets of Akasha:Wealth, and Positive Being Attractor:Wealth).
Alchemist Stage 2
Khan Black Stage 2
Walking towards Alchemist Royal: AEON in May 2026.
Sunday 9 November 2025 am
Woke up.
Took my L-Glutamine and Saccharomyces Boulardii to help with ongoing healing of the gut
Meditation hour
Then, resumed with stack:
Ecstasy of the Golden One 30 seconds
Alchemist Stage2 30 seconds
Khan Black Stage 2 30 seconds
Wasnât sure if I was going to reset the time for Ecstasy of the Golden One, and start from 30 seconds again. But it felt right, so thatâs what we did.
Now we make breakfast: a congee-like porridge with quinoa, sardines, bone broth, kelp, seaweed, and diced pumpkins. And weâll see if I think of anything else to put in there.
Wow. I just went back and read through a bit of my previous journal.
Thatâs something I rarely do. With other journals or with these online ones. I tend to just keep moving forward.
But I was trying to remember the name of my old Physical Healing custom after reading about Lionâs new healing custom (mine was called POOLS of Healing). And that teleported me back to my previous journal. And wow, itâs been quite a time and quite a journey.
Iâm here now. Working on todayâs challenges. And Iâve been through quite a few other challenges, particularly over the past 3 years. Up to and including today.
But I am grateful.
The cycle continues. The Journey continues. Growth continues.

11/11/25
Play Day 2 of this current cycle that began on 9 November 2025.
Today, was interesting as far as my subconscious mind âtweakingâ the microloops:
Ecstasy of the Golden One: pressed play and then immediately âforgotâ about the program and got absorbed in other tasks. Then a notification coincidentally dinged on my phone and brought me back, and I turned off the track.
Elapsed Time: 4:53
Alchemist Stage 2: this one was the opposite, I felt very aware of the program and of the time. Started looking at the clock at about 0:45 to make sure that I wasnât over-playing.
Elapsed Time: 1 minute
Khan Black Stage 2: again got âpulled awayâ very quickly during play, but ârememberedâ the track a bit earlier.
Elapsed Time : 2:05
okay.
Today advanced to 7 minutes.
Ecstasy of the Golden One: 7:01
Alchemist: 7:01
Khan Black: 7:28
The transition to full loops has felt pretty quick and smooth this time. Tomorrow will be my third play day with them.
And there have been many life events, matters, and stressors going on. Yet, the subs themselves feel smooth and good.
I do my practices and I live my life, so I know the related parts of my life are âbeing fedâ. Yet, Iâm not really spending much time thinking about or tracking the details of their unfolding. Thatâs fine with me for this time.
Love Winter
Love Spring
Love Summer
Love Autumn
This is Freedom
The young, who are blessed with surplus energy to burn, can afford to engage in love affairs with ILLUSION and DELUSION. Birds with beautiful feathers and shaky feet.
To the older, I say this:
Woo Reality, as a precious, priceless lover.
Learn to see herâcherish her; despite first impressions.
You can afford no less.
Learn her habits. Her peculiarities. Her idiosyncrasies.
Let Reality be your lover.
Woo her, court her, and learn what pleases her.
This way takes longer for the sweetness to arise.
But when it does, it will be pure gold.
Take Reality as your lover. Carefullyâcautiouslyâgive her attention, and as she opens to you, shower her with all of the love that you can.
And see what happens next.
Had a flow of spiritual perceptions and insights this morning.