In all this points I think I got what you meant my clean dopamine, it is dopamine detox right?
About other points, what do you personally do to keep a good mental health and strong self (esteem/image/worth/belief/power)?
I mean sure that went wayyy off topic but it is always good to have good online discourse.
Someone said
Itâs essential to have a balance of serotonin, oxytocin, dopamine & endorphins. Using cortisol in a healthy constructive way through âhealthy stress.â
There are dopamine supplements out there.
I find a lot of people swing on a pendulum of dopamine and cortisol.
When you arenât balanced in one of the 4 happy chemicals, you may be overloaded in another.
Excess in one creates a deficiency in another, resulting in more cortisol.
Donât let him listen to this
I commented there before about a sub that makes it feel smaller ⌠didnât mean to offend.
More so for the ladies who want that âŚ
Ask Fire and Saint for a new sub for women
I woud do it
Its important
I have a name in mind : Elastic Fantastic
For me EOG. It cleared all my limiting beliefs and made me think I could do anything. Need to stick to stage 4 after.
EoG made you more ambitious? How?
It worked with the stages, clearing my limiting belief around doing business as an entrepreneur (I have been nearly 20 years in corporate) to make me imagine and believe in grand and complex business: writing a book to set myself as an expert authority, develop a software for my industry and start a consulting business while linking with different people in my network. I ended up also networking with a random guy to do a technical / commercial conference still in my industry, bringing in some local politican. I wrote the book, did the conference and started to work on the software and consulting business but then I got a really good job offer that made me postpone my grand dreams. and I dropped EOG. I am kind of coming back to this grand vision right now because the really god job is not satisfying anymore. Another solution would be that the new wealth subliminal makes me take over a million dollar company as their new CEO.
Ascended Mogul and Limitless are always good to me.