I would say the more I reread the masterclass the more I understand why Saint and Fire make the recommendations they do and thereby can better understand how the subs affect me specifically and personally and make more well informed adjustments… It has given me a better clarity on how’/why this is a personal journey and why self awareness is the name of the game. So it’s not one specific thing I can point to but an overall better comprehension on how the subs work makes it easier to tailor my approach for maximum results because i know the why behind all hows…
Rereading the masterclass is a must because I see how I was misinterpreting so many statements within it on my first few reads.
P.S. journaling is so key it shouldn’t be seen as optional.