Reading this post again with a faux Russian accent definitely gave me a worthy inner giggle.
In Soviet Russia, joke has you.
Noted.
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The sleep scripting in Emperor Fitness ST1 is great.
I feel like EF ST1 would go well with Emperor: The Executive.
Ran EF ST1, ultrasonic, full
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Have you tried a Navage?
If you do, I would encourage you to search out “Navage hacks” or the $$$ for those saline pods might be 
I mix my own normal saline (0.9% saline solutions). I put in 1 teaspoon of Real Salt (it’s mined) in 1 pint of water.
To get results, the first week I used it five times in the morning and five times in the evening.
There are these silicone piece sold on amazon to hack the Navage, but I would NOT recommend them. So much pressure was put on the hinge that it cracked.
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In Germany these neti pots are called nasal showers. I got a cheap but nice one from Aldi some ten years ago. In fall Aldi usually has these little salt packs for cheap. Just add one to the filled pot and you’re good.
If I’ve run out of those, I usually just take a pinch of red salt.
Either way it’s rather cheap.
Five times sounds a lot.
My pot has 300ml. That usually is enough for three rounds through each nostril.
I do it only once a day when I shower (and don’t forget about it, like yesterday). But still, it’s already better nevertheless.
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I’ve been waking up feeling more refreshed each morning since I started EF ST1.
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This ankle injury has been bothering me over the past few days.
I think that starting EF ST1 has caused the parts that didn’t properly heal with physical therapy to begin to holistically be worked on, 'cuz as of this morning, it’s feeling better than it has in awhile.
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I ran 1 minute of Sweet Ravishing, and I’m running the full loops of Stark ZP and Inner Circle.
Sweet Ravishing:
Primal Nights Core
Diamond Core
Synergy: Primordial Aura
Synergy: Beyond Seduction
Emperor’s Voice
Synergy: Inescapable Gaze
Enchanting Smile
King’s Radiance
Hegemon
Earthshaker - Sexuality
Sexiness Unbound
Synergy: Divine Dominion
Lifeblood Fable
Synergy: Perfect Manifestation
Edit: I also included a run of Ascension Chamber.
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While we are postponing, life speeds by.
-Seneca
Who else could be more qualified to love me than I?
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Stack changes incoming. Working on a custom, just ironing out details.
A new addition to the Sagittarium line of customs.
There may be edits to what I consider the final draft of my new custom, but so far it feels right.
I’m going to let myself wait until I wake up, when I get to sleep after this graveyard shift; there’s heavy decisions that I’m going through regarding my children - I doubt I’ll ever post it here, some things just need to remain private - and I want to ensure I have a clear mind with the direction this custom will be helping me to go in.
The name that I’ve chosen is Sagittarium - Legacius
The first part I came up with years ago, with one of my earlier customs.
The second is likewise a word that came to me.
My next post will be definitions of Sagittarium and Legacius.
The (current) final draft for Sagittarium - Legacius.
Ascended Mogul
Inner Circle
Lifeblood Fable
Synergy: At The Top
Dominion
Synergy: Voice Is The Law
Gentlemen’s Speech
Steadfast
Synergy: Ambrosia
Cashflow Catalyst
Financial Success Reality Shifter
Safety Net
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There are a couple of changes I’m planning to it so I’m glad I slept on it.
Running Emperor Fitness ST1
Much better.
The final version:
Ascended Mogul
Inner Circle
Synergy: At The Top
Dominion
Synergy: Voice Is The Law
Power Talk
Lifeblood Fable
Steadfast
Synergy: Ambrosia
Cashflow Catalyst
Financial Success Reality Shifter
Safety Net
Going to license her when I have ample time at work.
Ordered.
Let’s goooo.
Now that a staple of the stack is ascertained and settled on, I can reveal the stack to come.
Of course, one of the titles will be the coming Sagittarium: Legacius custom.
The other titles will be Limitless, and Emperor Fitness.
Limitless will replace - and, likely heighten due to its focus - the intelligence aspect of Stark ZP. I will be starting HVAC school next week.
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Yesterday was orientation, today was my first Zoom lecture.
Running Limitless ultrasonic, full
I think EF1 has been doing stuff. My shoulders have been hurting the past couple of days; I assume from previous injuries with improper lifting and strain from the past.
My ankle and calf muscles have also been back and forth in feeling better and then not so much.
Today, my right shoulder muscle has been twitching since I woke up and my lower back has not felt so good.
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