Regarding listening patterns: Please check support articles for updates

not yet , I sort of wanted results with the lots of subs I got already before venturing out on something new. I’ll just have to hang in there, I DO think sub club will work given enough time ! thanks for the advice, will check it out.

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I have had a lot of positive compliments over the years , but it’s amazing how the negative things stick in your head for longer, I have managed to get rid of EVERY toxic person after doing rebirth, which had to come first . i think subs are the answers, while your working on your self and taking action, like the stage set and lighting being right to the ‘performance’ of your life!

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Please start a thread. Perhaps a journal. Tag me, @Malkuth, @Lion, @Meng123, @Trader, @StateOfBeing, and @Brandon for starters. Let’s get a listening schedule set up for you that you feel comfortable with. None of this 9 subliminals at once. Let’s get some focus based on what you want to change, and get you started for the next chapter of your changes.

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More than happy to be tagged for sure.

Jk, RV reads my journal, I barely keep an eating schedule let alone listening :wink:

Edit: I am pretty good about my schedule, so jk on the jk :wink:

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I feel like i wanna go back to the old pattern of listening but

theres a part of me that says

Stick to the recommendation,

Repetition looks more appealing :rofl: like listening 5 days a week 2 days off

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I feel you. We’ve been doing repetition our whole lives.

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You can try but I have a feeling you’d get tired like me by the second week and you’d switch back. I actually think the every other day routine is appealing in it’s own way, it’s not exactly difficult to remember and it’s pretty nice to see the effects on the Rest Day.

And well Qv3/Zero Point is likely gonna change Listening Patterns yet again. Then we’d want to go back to an every other day listening schedule when the new one is once a week!

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true part of me wants the restfulness of just sticking to a regular routine 5/2

but gotta let that go maybe

I wonder if a listening schdule is once a week then how long of a washout would you need

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maybe

and this is just a big MAYBE

there won’t be a need to do that at all because of the huge time gap between each loop

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Was thinking that but still feel like a washout will always be needed I think it always a good ideal to see how you are changing when not running subs

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so empq2 + lu +RICH ( 1 loop per day) + off day + repeat
ok?

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Yes it’s ok

I’m curious, I’ve decided to start the new listening pattern this week. I’ve been running the old pattern for a month and two weeks now. My major programs included:
Emperor + Mind’s eye + Limit D + R.I.C.H.
I plan on running Emperor, Mind’s eye and Limit destroyer. Is it ok to alternate these ultimas on my rest day…
Monday: Emp + Mind’s eye + Limit D + R.I.C.H

Tuesday: Primal Seduction Iron Ultima

Wednesday: Emp + Mind’s eye + Limit D+ L exe ultimate

Thursd: Love bomb

Friday: Emp + Mind’s eye + Limit D + lovebomb Ultima

Saturday: Rest

Sunday: Emp + Mind’s eye + Limit D + R.I.C.H

???

LDU and RICH are Ultimas. So you need to listen to them 2 times / day in order to qualify as a major which you are not doing.

PSITU and Love Bomb are aura based Ultimas which are supposed to be used situationally. But if you are taking action related to these subs on your rest days , yes you can alternate them on rest days.

But considering you are running 7 titles , you need more rest days IMO

Limit destroyer I’m listening to is the major program and not the ultima version. I think its been upgraded. Didn’t even know about it

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In other words, you’re using LDQ or LDQv2, not LDU?

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Yeah LDQv2. I started the new listening pattern and I felt better than last week. I was feeling more motivated and productive and my mood for better. There’s still lots of room for improvement. I’m not getting the bloom I was getting when I first started but I’m positive consistency in my efforts towards personal growth will get me there

There is an LDQv2 ?!?

I have LDUv2.

:stuck_out_tongue_winking_eye:


The 30 min LDQ file, was Qv1. It predates the Ultima Tech.

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