PUA Cold Approach Journal

Journals - Major Programs
#21

This right here automatically tells me you should run Wanted and it’s in line with your natural aura.

What I find works best in general is running one of the broad foundational titles for a LONG time, sticking to it and sticking through it’s discomfort, no matter what. I’d say 2-3 months of Wanted for you, no matter what, before even deciding if it matches your energy, followed by 6+ months of listening to it once you’ve decided it truly is your archetype.

Another foundations title would be primal, but, I would highly suggest runnng wanted because you’re already getting those types of opportunities manifesting, and you’re not capitalizing on them properly, and it doesn’t seem from your journal that gregarious high energy approaching is what’s natural for you anyway.

Wanted will also have more physical shifting, and more scripting geared towards liking the looks you have and building a base of confidence from that. Since you’ve hit the genetic lottery, as you mentioned, that is a strength for Wanted to work with to give you an immediate win.

I have seen SO MANY guys extremely successful at the clubs doing exactly what you did. Crossing their arms and bobbing their heads to the music, and then getting the exact opportunities you got - women literally pulling you into their friend circles.

Those men just know how to convert.

This happened to me ALL THE TIME when I ran wanted dream boy. A woman picked me, she was my type 10/10 in multiple ways, and we were sleeping together an hour later.

I have done 100’s of approaches with Khan and had less sex from that than from 10 nights out (total) while running WDB.

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#22

With Wanted as a foundation, that’s when you can start experimenting with which additional subs enhance the auras and energies in your favor.

KB and Primal Seduction are LONG TERM investments, not one-off night club subs. I would highly recommend stopping KB immediately, if you take nothing else from this reply. Your use of it shows a lack of understanding of what it’s for and how sexual energy is built, cultivated, and expressed.

Revelation of The Nectar Within is the best sexual results enhancer, IMO. Take all the work that your main sub does, and transmit it outwards as an aura that helps people see the man you are, and what to… extract it from you.

After a long run of Khan, I found 15s microloops of Wanted Black an effective results enhancer as well, because it’s so heavily aura driven.

#23

I’m on my phone so can’t do more than one quote per post. Apologies.

This is EVEN MORE EVIDENCE that you fit the wanted archetype and people are approaching you, and you’re not capitalizing.

#24

Primal Seduction is a comprehensive approach-and-pursue subliminal that directly addressed cold approach, approach anxiety, confidence, success with women; through the mechanism of creating and isolating people inside of your “reality bubble”

Read the copy to fully understand.

Meanwhile… Primal Nights is more about sexual enhancement once you’re already having sex

Like it’s digital Viagra mixed with psychedelics that make you f*** like a carnal caveman.

So that’s why you had a better result with PS than PN. PN simply isn’t designed for cold approach, while PS is.

(I’ll re-emphasize that KB is also not designed for it, you should go back to ST1, and ideally not run it at all if approach is your goal, because it’s so much bigger than that it would ultimately just distract you from what you’re trying to accomplish).

The problem with PS is that it’s a very specific style.

Wanted is also a very specific style.

They could be integrated, but i’d say they could clash, and you should listen to one CONSISTENTLY for a few months and maximize your results on it before adding the other.

But the title that DOESNT clash with other titles is Sex and Seduction X. Which is about sex, seduxtion, approach, escalating, etc, in a style-free way - so you can stack it with whatever your foundation title is so that you learn as much as possible from night to night and implement on what you’re learning

#25

Finally, I would say this.

Seduction is polarity.

Not just the polarity between a man and a woman. But also within yourself. A woman constantly assesses you to see the contrasting polarity you have within yourself. The more the better.

Approach, sex, seduction, sexual energy, all of these are manifestations of your ability to enter and witness the feminine. To be polarizing within, you need to have access to the feminine. But you also need to have access to the masculine. Your polarization is the DISTANCE between your masculine and feminine. You can add distance by strengthening one, or the other, but you’ll go the farthest the fastest when you develop both simultaneously.

So a title to work on your masculine as well is essential, so you’re not just becoming sex obsessed, aka obsessed with the feminine.

Become a man that has mastered sexual energy, not a boy that’s obsessed with sexual energy.

To that end, listen to a masculine title. GLM, emperor, Khan, Emperor Reforged, renaissance man, Ascension, IT DOESNT really matter.

You could even run emperor daddy specifically for the “get younger women” scripting, too.

Just work on yourself, aka the person talking to women, as much as on the words/auras you express to women. They see and assess the man behind the words more than the words themselves.

The most polarizing and successful seducers don’t say much of anything at all, sometimes. They’re just deeply masculine, deeply sensual, and deeply present, which is more than a woman can handle and it makes her melt.

So to sum it up, I’d do this

  • pick Wanted or Primal or Primal Seduction and stick to it for 6 months. Stack it with Sex and Seduction and a masculine title.
  • go out frequently, measuring success in months, not in days. And measure success as building foundational skills, more interactions, more confidence, and more trial and error. Not how many girls you make out with.
  • once you really feel like this stack has transformed you, add in ROTNW or WB microloops to really go wild.

And in the mean time, build more of a social life. Make friends that can introduce you to girls. Put girls in the platonic friend zone so that you always have girls to go out with. And guys to
Go out with. And hobbies, by god, get hobbies that you have to do with other people.

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Main Idea Thread - "Khan Reforged"
Main Idea Thread - "Khan Reforged"
#26

This is what I was trying to get at. You’d have successful and an overall better time doing hobbies things you enjoy with other people than doing something you dislike solo.

#27

Cold Approach Experiment #6 – Saturday, October 24, 2026

Subliminals used:

  • Primal Nights
  • Stark Black

The Night Out

Tonight, I decided to visit two different nightclubs.

I started at CW , my favorite nightclub, even though they were hosting a house music event.

As I’ve mentioned in previous reports, I’ve never found house music to be a favorable environment for meeting women. However, I decided to give it another chance.

Almost immediately after walking in, I could tell that the atmosphere wasn’t going to work for me. Nevertheless, I decided to stay for an hour just to see if anything productive would happen.

Unfortunately, my initial impression turned out to be correct. After spending an hour there without making any progress, I decided to leave and head to NN , my backup nightclub.

I spent another 1 hour and 23 minutes at NN.

Unfortunately, things didn’t go much better there.

Interactions With Women

Unfortunately, I didn’t approach any women or dance with any women at either nightclub.

I did have one very brief interaction at NN that was initiated by a woman.

A girl who was accompanied by a guy walked up to me and asked me something about why I wasn’t dancing with more energy.

I don’t remember her exact words, but I believe that was the general idea of her question.

I was a little confused about why she was talking to me, especially since she was with another guy.

I think I responded by saying that I was tired or something along those lines.

That was the end of the interaction.

Besides that, I didn’t have any other conversations or interactions with women throughout the night.

Comparing CW and NN

One thing worth mentioning is that I noticed a difference in how women seemed to respond to my presence at the two nightclubs.

At CW, I didn’t feel invisible.

Although I didn’t have any actual interactions with women, I noticed a few subtle things that I interpreted as possible signs of interest.

For example, shortly after I arrived, one girl came and positioned herself very close to me, within my personal space.

I refer to this behavior as “proximity.”

In my experience, when a woman deliberately places herself very close to a man, it can sometimes be a sign of interest.

Of course, that doesn’t necessarily mean she was interested, but it’s something I’ve learned to pay attention to.

Besides that, I noticed some girls glancing at me throughout the hour I was there.

However, none of these possible signs of interest were particularly strong or obvious.

Because of my approach anxiety, I generally need something much more blatant before I feel comfortable making a move.

Unfortunately, I didn’t receive anything obvious enough to overcome that anxiety.

At NN, on the other hand, I felt pretty much invisible.

I don’t remember noticing any particular signs of interest from women, even subtle ones.

So, based on my subjective impressions, I felt like I was getting a somewhat better response from women at CW than at NN, despite not having any meaningful interactions at either location.

The Problem With NN

Another major issue tonight was the continued disrespectful behavior I experienced from other people at NN.

As I’ve mentioned in previous reports, this nightclub really tests my patience.

I’m constantly dealing with what I would describe as microaggressions, such as people pushing into me, bumping into me, or trying to move me out of their way without any consideration.

Tonight, there were three specific incidents that stood out.

Incident #1: The guy near the stairs

At one point, I was standing near the bottom of some stairs when a guy came along and tried to push me out of his way so he could walk past.

I pushed back and refused to let him move me.

I then turned toward him and gave him a look as if to say, “What are you doing?”

He responded by saying, “You’re just standing there.”

I gave him an angry stare until he eventually looked away.

Fortunately, the situation didn’t escalate any further.

Incident #2: A guy bumping into me

Another guy walked past me and bumped into me very hard.

I responded by bumping him back just as hard.

I then looked in his direction, but he avoided making eye contact with me.

That was the end of that incident.

Incident #3: Another guy pushing past me

A third guy also pushed into me while walking past.

Once again, I pushed back.

Nothing further happened, but it was another irritating incident that added to my frustration.

These might seem like small things individually, but when they keep happening throughout the night, they really start to get on my nerves.

I had to make a conscious effort to control my temper and avoid getting into a fight.

The problem is that I’m becoming increasingly concerned that if I keep going to NN, I’m eventually going to lose my patience and end up in a physical confrontation.

This isn’t an unrealistic concern, either.

When I was in my twenties, I actually got into fights at NN on multiple occasions.

I’m now 34 years old, and I really don’t want to find myself getting into nightclub fights at this stage of my life. I would find that extremely embarrassing.

Nevertheless, the constant pushing, bumping, and disrespectful behavior at this venue really tests my self-control.

I don’t want to put myself in a situation where I eventually lose my temper and do something I regret.

Final Thoughts and Plans for Halloween Weekend

Overall, another disappointing night.

I spent approximately one hour at CW and another hour and 23 minutes at NN, without making a single cold approach or dancing with any women.

I felt somewhat more noticeable at CW, where I observed a few subtle indications of possible interest, but I felt almost completely invisible at NN.

More importantly, I’m now facing a dilemma about where I should go on nights when CW is hosting EDM or house music events.

CW is my favorite nightclub, but they’ve been hosting a lot of events featuring music that I don’t find suitable for meeting women.

NN is usually my backup option, but I’m getting increasingly frustrated with the environment there, particularly the constant pushing, bumping, and other behavior that tests my patience.

So I’m now wondering whether I should simply stay home when CW isn’t playing music I like, or continue going to NN and hope I can keep my temper under control.

A third possibility would be to find another nightclub to replace NN as my backup venue.

Unfortunately, I don’t think my city has that many good nightclub options, but I’m going to start investigating to see if I can find somewhere else.

As for next weekend, it’s Halloween weekend.

Unfortunately, I made the mistake of not buying my tickets for CW in advance, and the events are now sold out.

I spoke to a female staff member at CW who told me she would help me get a ticket for Friday if I arrived early.

So there’s still a possibility that I’ll be able to go out on Friday night.

Saturday, however, isn’t looking very promising because the tickets are already sold out.

There’s a chance that I won’t be able to go out at all next week, which means my next journal update might not happen until November.

Hopefully, I’ll at least be able to get into CW next Friday.

For now, that’s the report for Cold Approach Experiment #6.

#28

Your posts here are reminding me of a powerful video I watched.

It argued that your success with women (including cold approaches) is greatly improved by your ability to make yourself laugh/amused.

In the times you feel tired or low energy, shift your attention to identifying what you find amusing or funny at the moment. Joy and presence is magnetic, and since you mentioned you’re fortunate in the looks department, keep focusing on getting women wanting to stay around you.

Additionally, when talking to a girl try to make yourself laugh. If you can make yourself laugh (whether with a tasteful neg or a disarming joke), the people you’re around will naturally be inclined to laugh and open up too.

A mental reframe is the difference between success and failure. Go out with the goal of enjoying yourself and making yourself happy/pleased rather than to close girls, and the women will come naturally.

1 Like
#29

If you want to get better with women at ANYTIME of the day and get over your approach anxiety this is what you should be doing in this video below. I do this everyday all day long. I do this with everyone I pass by, old, young, middle aged, man, women, homeless, wealthy. A lot of time even grandma’s will ignore my comments, but it teaches my mind to take action when I do see super hot women.

A lot of guys that use seduction audios I notice do these two things:

  1. In a rush to get laid
  2. Expect the audios to do all the work without learning how to take action first

This is what a beginner seduction custom would look like. If you can’t get these simple things down, good luck with all that frustration your going to build and trying to get laid. You should be working on these basics for 6 months to 1 year. Another option would be run Heartsong ST1, Peace, and your seduction audio of choice.

BODY LANGUAGE:
1.Synergy: Inescapable Gaze
2. Alpha body language
3. Enchanting Smile

VOICE, CONVERSATION, & SELF-AMUSEMENT:
4. Voice Master
5. Voice of Desire
6. Gentlemen’s Speech
7. Finding Your Voice
8. Inner Voice
9. Synergy: Tale of The Dragon

TAKING ACTION:
10. Solar Plexus
11. The Panther

SCARCITY BELIEFS:
12. Wholeness in connection

2 Likes
#30

I want to address this to make sure I’m not giving false data.

yes as I mentioned in my first post I look very young for my age and can easily fit/blend in even inside a nightclub filled with college aged people.

however, as far as how handsome/good looking I am , I’m honestly not sure.

I am very confident that my lack of success on the dancefloor so far is not because of looks issues as I regularly see guys who are objectively shorter and less good looking then me dancing and interacting with girls on the dancefloor.

I think my problem is not looks related but I think its mostly that I’m very stiff,robotic and lack emotional expressiveness/range.

I could be completely wrong but if I had to diagnose myself that is what I would say is my problem.

2 Likes
#31

Monday, October 26, 2026

Subliminals used:

  • Genesis Mogul x2

I’m not going out tonight but wanted to again document my subliminals use even on non cold approach days.

1 Like
#32

Okay, how many subs are you running?

#33

Thusday, October 29, 2026

Subliminals used:

  • Khan Black Stage 4
  • Primal Nights

I tried to go out tonight (Friday) but even though I got there before 10 pm there was already a long line that was not moving. it’s already cold weather here so I decided to just go home instead of waiting in the cold with no winter jacket on.

This post is me continuing to document/track all subliminal use.

#34

I hope you don’t mind some unsolicited advice. I’ve read all your posts so far, and something really stood out to me. Even if cold approaching hasn’t worked out for you yet, attractive women approach you all the time. That’s a real gift, so why not make the most of it? Next time a woman approaches you, take the chance to just enjoy talking with her. It’ll help you get into a social mood, and approaching other women yourself should start to feel much easier.

I think that comes from not feeling relaxed yet, and that’s completely normal. If you let yourself really enjoy the conversations that come your way when women approach you, you’ll naturally loosen up. Over time, approaching on your own will feel much more natural. You clearly have a lot going for you, so be patient and kind with yourself. I’m rooting for you!

#35

Too many, mans needs to sticks with a core sub for a while to see results

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#36

Ok, take this with a grain of salt, as I don’t mean to sound rude, but there are some things I wanted to point out. Do with them what you want.

  1. Why the hell is your goal to increase your lay count? I’m not saying there’s something wrong with sleeping with more women, but the wording of it is interesting. Like, when I was at my prime of approaching, my goal was never to increase my lay count. It was to have incredible experiences and sexual experiences with hot girls.

The fact that you wrote “lay count” makes it sound like pure ego, like pick-up forums, where what they want is more validation from other men with their field reports, etc. The reason I’m pointing this out is because a lot of PUA advice is extremely toxic to your own self-image and confidence.

Also, I’m curious. You mentioned a PUA said approaching girls you see is beta. I have no idea how approaching hot girls you see is beta. Though, I recognize this behaviour from when I studied high status and stuff.

I sat in a corner with my super high-status body language, thinking everyone was low status, yet they were talking to girls XD. And I went home alone night after night.

The next thing I want to say is that you say you have less approach anxiety in a nightclub and that you enjoy it more, but you are not approaching in nightclubs either.

But reading your posts, you don’t seem to enjoy nightclubs at all. Night game is so different from day game.

In night game, FUN is the magnet. Get rid of the idea of “I have to get laid” when going out. Have fun.

There was a night when I had zero care in the world. I was just out having fun, bouncing around, opening everyone. Then a girl randomly came up to me and said, “I want to suck your ###.” Keep in mind, prior to this, I had gone out four weekends in a row trying to get laid.

Nightclubs are also high-energy environments. If you are low-energy, it’s going to be tough.

I would honestly find new night places to go to, more calm areas, lounges where you can talk.

Also, it seems like you are constantly scanning for how others perceive you. This is a NO-NO. Your perception, if you feel low, will completely destroy you.

And finally, I think you should read Wanted and the Wanted Dream Boy sales page and compare them to Primal Seduction to see what resonates the most.

For example, I loved the idea of Wanted, but had more results and got approached more with Primal Seduction in two weeks.

Also, run way fewer subs, like people have mentioned.

P.S. Practicing mindfulness could be incredible for you when you go out. So, for example, you see a hot girl. Instead of saying whatever it is that you are telling yourself in your head, change it to: “I’m noticing I’m having thoughts that say…”

This is an incredible practice to become more equanimous, stoic, and stable.

There’s also another practice I would recommend that is insane for building masculinity, but that one is kind of hardcore.

4 Likes
#37

@PUA2027 if your girl is increasing your ‘lay count’ why are you running ASB, Stark and Genesis Mogul? Any romatic scripting is a distant second to their actual goals. So you’re just further watering down results by overloading on these titles

He’s right. You’ve run 6 different subs in 16 days. Thats way too many. They arent designed to sample until you find what works.

2 Likes
#38

We all relate… we too want to catch them all… every title

It’s just in my experience the very discipline to decide upon & run just 2-3 titles for an extended period…perhaps months…is part of what makes it happen…you find yourself in a different world

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