I find it extremely powerful to map out and corner resurfacing false beliefs, self-illusions, misperceptions, and products of my own self-deception using the power of my rational mind (and logic), where they cannot lie their way out of reconciliation. That’s the most useful approach I’ve found with the new recon tech so far. Naturally, the ability to deal with full-blown recon relatively easily and quickly (which has been greatly enhanced with the new recon tech) helps a lot with that.
However, debunking those “lies” seems to transform me on the deeper levels in a way slower way than on the “most immediate levels”. It seems that the “visceral level” is not promptly accessible to the “rational mind” and “resistant” to its guide to some degree, only slowly trying to “catch up with it”. It seems to be beyond the reach of the words, so to speak, and what reaches it is just the ripple effect of the changes on the “more rational levels”.
For that reason, I 'm glad that @emperor_obewan mentioned other ways of working with our mind and, especially, Focus 10. I would gladly try Focus 10. Is it okay to combine it with ZP?