Anyone here have any significant muscle growth from emperor fitness? All iv seen is a couple of people lose some weight
Hmm,i know @Yazooneh and @Invictus put on quite a bit of muscle on emperor fitness but im a bit busy to go find their journals right now.I put on quite a lot of muscle on emperor fitness before too but dont have a journal of it.
yeah it speeds up muscle growth to a strong degree, stage 3 and 4 only
Will this product help improve other sports skills? For example, swimming or soccer?
For this, you should rather go with Spartan. It is for mastering every sort of sport.
Allegedly it says that it helps sports and I can see it really does if I had done more sports
Spartan is different, better for hard sports or fighting, for mastery from more angles I’d suggest emperor fitness stage 1 and 2 applied to sports, stage three when you need tons of muscle building
Does st3 also have fat loss?
Does the fat loss on stage 2 really work?
Emp ST3 has a fat finder module. Had worked for me. Instant results with only 2 loops.
Use stage 3 for fat loss
You can stack EF and spartan they will work together to bulk you up.