Main Disc. Thread - Season 4: Into the Wonder [9.28.25]

#4527

I have had life long sleep issues and insomnia as well. A good magnesium supplement + sleep supplement (melatonin, 5HTP, Gaba, glycine) helps if I’m on track.

Most important I would say is getting up consistently around the same time every day, and keeping physical activity high. If I don’t do that, or I’m up late/out on the weekends nothing really helps, but if I’m in a good sleeping schedule those two things can.

Now a days I always have edible marijuana in the house, try not to take it most days; but on the days I really can’t sleep that will put me out and I’d rather be a little groggy in the morning then not sleep at all.

Just added deep sleep module to a Spartan custom and hoping that hopes as well.

5 Likes
#4528

Yeah, it’s a bit frustrating as I feel I’m ticking most of the boxes but the insomnia still persists!
Mainly it’s waking up after 3-4 hours and then being unable to get back to sleep for 2-4 hours after that. Or not able to get back to sleep full stop.

Right now:
I’m taking Magnesium Citrate or Bisglycinate, 5-HTP and Apigenin as a sleep stack.
Trying to keep to a regular sleep and wake time,
I splashed out on super comfortable luxurious bedding and wash it weekly,
no devices/screens/blue light 2 hours before sleep,
1 coffee a day and only in the morning
natural light exposure asap after waking
back/shoulder/neck massage machine as part of my bedtime routine, whilst listening to a Dr. Jeffery Thompson brainwave sleep audio (really works!).
With all that, I feel I ought to be getting a solid 9 hours a night lol :rofl:

#4529

@SaintSovereign

Do you think RM will be updated in april or may?

Will UWX get an update this season?

2 Likes
#4530

Do we know roughly how far behind True Sell is from summertime @SaintSovereign?

Coming off a good washout and deciding on whether to hold off for true sell release.

1 Like
#4531

Probably in April or later it will be out since we’re only one week left till March ends. @Niles

#4532

i can only tell you no
i can only tell you now
but the summertime calls my name
and it’ll never be the same
when the summertime fades away

SUMMERTIME, now available:

16 Likes
#4533

I will be back to answer questions and the such. Need to take a break.

16 Likes
#4534

Also, please take a look at:

We’ve got some cool stuff in the pipeline.

12 Likes
#4535

Definitely a precursor to a probable ASR launch in the next few months
Especially once you guys release RM to test out the new creativity scripting and limitless mental scripting … which probably also has a place in RoM aswell

I’d guess ASR by July or sooner

3 Likes
#4536

Can you check dm 1 sec quickly please

#4537

Saint what you said about AEON, does this mean we can microloop the current version of it and it will work without having run KB and Alchemist or does AEON have to get some work done on it by Fire before we run it without prerequisites?

6 Likes
#4538

Ordered.

My wife will start tomorrow. (Bit envious, but I’ll wait another 2 1/2 weeks til the cycle ends.)

Having experienced Regeneration and took a sip from WDB, I can’t overstate how much I love the new concept of totally relaxed nervous system + aiming at basically just one specific vibe from a gazillion different angles. (Meditative, relaxed introversion with Regeneration, Being Your Sexy Self with WDB etc.)

It would be IMO a great framework for spiritual stuff like Alchemist and C:WoN (!). I would totally love to see it in a hyperfocus, creation/creativity sub, nothing but relaxation and getting into The Zone with an ass full of inspiration.

8 Likes
#4539

That is up to @Fire. I suspect he means that you can run it without prerequisites as long as you are strictly adhering to the progressive microloop strategy. I will try to get him to make a final judgment call soon.

8 Likes
#4540

Any news on Paragon Sleep?

3 Likes
#4541

@SaintSovereign This :point_up_2:t2: lol.
But also, you mentioned doing a Wanted physical shifting module; is there a rough ETA on this? :slight_smile:
Sorry to ask, it’s just I’m putting a custom together now, but can hold off on ordering if the Wanted physical shifting module is going to be incoming any time soon!

1 Like
#4542

This is most likely a @Fire thing as he tends to do more with modules

But since they just released a module pack recently I wouldn’t hold your breath lol

Most like in summer time they will release a new modules pack probably some essence too …. If they release a physical shifting pack im guessing that will be around when they upgrade LoTS or Emperor Fitness

They also rarely confirm when module packs or modules are coming out it’s meant to be a surprise….
Make your custom run it for a few months

2 Likes
#4543

Well he days say they are already working on updating modules so i wouldn’t doubt wanted pyhsical shifting module is near as well

1 Like
#4544

Yes and they are working on multiple titles and a hundred other things
But they very rarely release modules alone unless it’s core from a title

1 Like
#4545

Put it on the roadmap.

Thinking about it, a lot of subs could works in this Format. Diamond, RoNW, LB, Primal, LBfH… Would also be great for a pure Meditation sub.

5 Likes
#4546

I proposed on the roadmap a total relaxation audio, hypnosis skills … with Summertime we are closed to this !

1 Like