Listen to ZP while sleeping?

[infinite]

Has anybody tested listening to ZP while sleeping? Since ZP only lasts 15min you have to use a blank audio file before ZP so you can get hit by it during the sleep phase.

I always liked putting a speaker next to my bed with Q and got very good results this way. Would be interesting if ZP can go deeper into your subconsciousness with better integration while you are sleeping.

[StateOfBeing]

New Support Article: Zero Point Listening Instructions

hey friend, i only use subs when im going to sleep i put my headphones. lay down in bed and try to fall asleep i recommend this way because its easier for the subconscious to receive the subs when youre in delta brain waves (Deep sleep) since ZP is 15 mins long, i have a playlist on my iphone that plays 1 hour of silence before the actual ZP file , then when i fall into deep sleep, the ZP file will play some people here say it works fine even if you watch a movie while listenin…

[Trader]

I do sometimes. I’ll either fall sleep to masked or put ultra after some music.

I fall asleep fast though. So I don’t NEED to put stuff first if I decide to jump right into it

[Seeker]

Here’s the support article on sleep and subliminal programs.