Yesterday
6th loop of LotS
7th loop of LotS.
my appetite is still reduced.
In the gym I notice a little more stamina despite not consuming any type of pre-workout meal.
The first time I entered the SC portal it seemed to me that the âsimplicityâ of the categories was a great point in favor. The direct competitor at the time had complicated things with too many titles with various stages, different technologies.
Now I see SC going in that direction. Many similar titles. âQuasi bureaucratic issuesâ like: first you have to use this one, then that one. You canât combine this with that. Rules that change from time to time, ambiguous suggestions from the creators.
I feel that in many cases less is more and this is being lost a bit. There are very good things in the new trend but the cost of losing that old simplicity is a lot from my point of view.
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Why in the main forum you can propose the most rambling theories and ideas and in many cases without foundation and many will follow the current⌠but if you demand or propose measures of scientific rigor, patience is short and you condemn yourself to ostracism⌠mysteries of this place
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Thatâs the key. People donât need to come here demanding anything. Plus they addressed the concerns repeatedly.
to begin with, âDemandâ has several meanings.
Secondly, I have seen that many people demand many things in this place. Many of those demands, but not all, are granted.
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Yesterday went to gym.
The muscle pain is less compared to past after gym sessions.
âOccamâs razor (or Ockhamâs razor) is a principle from philosophy. Suppose an event has two possible explanations. The explanation that requires the fewest assumptions is usually correct. Another way of saying it is that the more assumptions you have to make, the more unlikely an explanation. Occamâs razor applies especially in the philosophy of science, but also appears in everyday life.â
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when you ask a question or direct observation to a person, in a polite way, a pertinent question and that person chooses silence⌠there is a saying:
Silence is consent
Started taking pure ascorbic acid instead of Vitamin C pills.
Fifth cycle of LotS
Abandoned Vitamin C taking as new studies found it to be dangerous.
altogether?
I was taking high doses.
If you take under 500 mg you are okay.
Oh. I take Liposomal C (ascorbic acid + liposomes) but the suggested dose is 1g
Now, there is controversy.
They recommend doses under 500mg though 2000mg is the safety limit.
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Iâm gaining muscle at the usual rates of time, the difference is that Iâm eating less (even less protein) and going to the gym one day less than last time.