Happy I added Ascension to my stack. Feel better today than I have in a while.
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I think both are healing products focused on self love but LBFH also has the bonus of also sending love to those around you.
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what a strong sentence.
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Added Khan Love and War St 1 to my stack yesterday. Determined to destroy anything that makes me weak so I can get shit done and live my life
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I am absolutely loving Khan L&W St 1 and how I feel with it. Itād as if my emotions become balanced. Iām not apathetic but also not hysterical. Sort of a very pleasant " eh whatever " which is something I have wanted to feel and experience for as long as I can remember. I may have used different words or phrases in the past to describe that feeling but itās almost been the same thing.
I donāt know if itās unresolved trauma or being ADHD but I have always hated being a super emotional person. Overreacting and making almost everything in my life unnecessarily difficult when shit could have been so easy and I just could have lived my life and dealt with whatever life threw my way.
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Iām going to do a washout until this coming Sunday , then drop back to LB solo , and take two rest days after each thirty second loop rather than just one.
Hitting crazy recon still and was reading a recommendation in another journal and although I donāt want to do what was suggested I will if I have to. Basically it was run one thirty second loop once a week.
I remember @SaintSovereign telling me that there are titles that he has only run once a week . I think he said he did thirty second loops as well.
Iām trying not to be so focused on what the eventual outcome is as much as the process. Taking into account the advice given when the original version of Dragon Reborn multi stage came out. Donāt set concrete plans or goals.
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If you stop completely for some days does the symptoms disappear?
I mean, are you sure it is recon?
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Iām not sure what else it could be. The desire to continually switch subs seems like a form of recon. Iām not sure
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I donāt want to highjack @subliminalguy s threads Iāll answer in here.
I can run Genesis Mogul for 15 minutes every other day without recon.
Yet I make barely 600 bucks a month.
Iāve run it for months without recon without making any money.
Being able to run a title without recon doesnāt mean to get the results you want.
Others, getting recon, have much better results.
So a part of me would prefer more recon for better results.
But I canāt choose.
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Have you tried micro looping?
I think not having recon can get tricky. Sometimes it can seem like you donāt have recon when in reality youāve loaded up your processing queue so much you donāt get to the actual execution stage. Other times yes it is full loops without recon for some reason. But Iād say if youāre not seeing the results you want and youāve run it for months it sounds like you might actually benefit from microloops.
I often compare it to a buffer period. Higher exposure = higher buffer period which means longer length where you wonāt feel recon until you take a relatively long washout to have things settle. And the way exposure stacks on these subs is weird. It almost feels exponential at times vs linear so that time scale gets wonky and unpredictable.
Apologies for the derailment of your thread @James
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That was nice to read @Parsifal. Reconās been hitting, and itās easy to think Iām doing something wrong.
Your last point had me choke up. It was a very thoughtful thing to share.
(Wipes eyes now)
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Iāve been microlooping the last couple of months I think. But Iāve only seen results once I put LB in the mix. Deserveness etc.
Now I have GM in my custom and Iām very pleased.
I wrote this post not to lament about missing results, I wrote it for James to understand that no recon doesnāt equal results. Because I had neither for months.
And yes, I had recon at the end of last year. Or rather overexposure. I listened to full loops of everything. Emperor, GM, RotNW. Some even more than one full loop. I was the typical greenhorn that thought more exposure means more results.
Now I just tell my subconscious to tell me when itās enough. So sometimes I listen to 12 minutes sometimes only for 3. But at a point I always hear an alarm bell in my head and I know itās enough. And Iāve not felt serious recon since I use this technique.
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Whatās your general level of acceptance and equanimity to life events?
Lol. I find myself in each one 
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Sameā¦
Dang. I feel like I got some of all of them except abandonment.
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