Khan 4 month progress

I despise writing, I have dreamt of this moment for a long time.

Why? Because I have spent 4 months on emperor fitness and khan, logically dissecting every single detail of my change throughout my path and imagining what I’m going to write in my review.

It’s overwhelming for me, I have had so many tiny changes and epiphanies that if I were to write everything I’d end up making a novel.

I’m free-flowing now, spitting bars as I think this is the best way to come at this.

I have been into PUA and game shit since for 10 years, 10 years I’ve been exposed to that shit and I have so much theory in my head that I can be a professor, but my 4 months on Khan has evolved me more than 10 entire
years of learning that shit, why??? Because I feel all that theory finally manifested inside of me, believe me when I say this, I feel like if I keep going down this road I can be a world class seducer.

I was nothing a year ago, made a big stride over 7 months and now I have been on Khan for 4 months.

This will NOT be one of those reviews where i go “I WAS NOTHING LOL NOW WOMAN LOOK AT ME SHE CANT STOP LOOK ME OMG I FEEL LIKE BIG BIG PLAYER”

I have spent hours a day walking up and down my kitchen digesting every single change like a psycho-analyst. I will explain the changes and everything behind them in a way that won’t leave you starry eyed or dreamy.

There will be no structure to what I’m writing, nothing is planned…I want to free flow as I had a hard time writing this to start off with and planning beforehand seemed daunting and very exhausting.

I’ll start from the beggining, and AGAIN, there is zero structure to what I’m writing, I will do my best to add as much detail as I can.

MR COOL: This was the very first thing I noticed changed in me, I used to speak for hours about how girls love badboys and cool guys, gaining nothing but the dopamine surge of saying that as if I understood it. I thought that
if i was able to explain to others why women love badboys or cool guys, I was one…Obviously…It wasn’t until the first ever change on khan came in stage 2 that I realized I was nothing close to cool…Not even in the same fucking vecinity of it…BECAUSE I BECAME COOL, for the first time in 29 years of life.

I remember it now, I had cam sex with 8 girls over the first 3 weeks of khan stage 2…Remember I promised 0 dreamy claims? cool, let’s go through the process, MR COOL: for the first time in my life I felt like I could be in the presence of a female and not be the biggest tryhard ever, my usual natural instinct is DEMONSTRATE HIGHER VALUE, QUICK! SHOW HER YOURE COOL, SHOW HER YOURE NOT AN INCEL, FUCK FAM SAY A QUICK CHILDHOOD STORY OF YOURS!

But I remember calling a girl who was advertising on this dating discord server and I felt the change, I was quiet…I didn’t try to prove anything to her. For the first time in my life I felt like she had to prove something to me, and that I had to prove something to myself: That I was not phased by women, that I can be low energy at the start of an interaction and not care, I can tango and escalate based on her worth because my worth was already high.

She called, 10 minutes later she was playing with herself, and so was I. The entire convo seems like a blur so I can’t get into details, this is the first time I have felt actually cool WITH ZERO ACTING COOL, ZERO TRYING TO SHOW IM COOL.

the first 3 weeks of khan had this type of sexual mutual orgasm over camera with 8 girls, was it because I suddenly became cool? it’s a complex web, what did MR cool open to the next door of the labyrinth to make this possible?

INTENT: The mr cool got girls interested, cumming with them was all about intent which was only enabled by being mr cool. See the old tryhard me who believed he was such an alpha couldnt really show intent, it’s just so unnatural after blabbering and trying to show that youre super high value to say “so let’s get kinky now?” the mr cool persona literally led me to the same canned line I used 5 times to success.

“Fuck you’re really hot, I’mma start rubbing myself if you don’t mind” followed by casually doing it. This was so fucking natural to me, after 10 minutes of being cool and tangoing in the conversation with her, allowing silences, laughing only at times we hit it off, being sorta “ok…” at the more boring times. That eventually it seemed like it just fell into place, I did this 5 times, the other times beind like the first time when she did the work for me, basically having such high sexual tension we both get into it, the rest were basically yeah, we just rubbing myself nonchalantly.

this intent seemed to be like an AI powered robot, also, I feel like I was always a natural and Khan guided me to bring these qualities out. What do I mean? There was one time when a girl appeared on cam and she looked really the party type and I instantly said “Damn you look good, show me your tits” and went silent, shutting the fuck up and waiting for her next move, she didn’t even smile, she did it like it was the most casual thing she’s ever done in her life, It felt right, this leads me to my next point which is popping into my head, again, this is all improv writing.

NO SCRIPT: I follow scripts, this is what pua teaches and this is the reason why I have had literally incel levels of success with women for the last 8 years. I had no scripts once khan started running, I literally lived for the moment and to see what I can get, leading me into my next thing.

GENUINITY: mr cool guy, opened the door to show my intent, sometimes sexual fully, sometimes sexual and also i wanna have a good time and get to know the girl, no script, no plans…nothing. This appeared to create an utter genuinity to my persona which is what I believe in my deep reflective kitchen hours got me so many girls, see obviously if i wasnt cool and i didnt show intent and was the old me trying hard to show them im mr alpha and waiting for them to throw their panties off like I do 95% of the interactions with women and then wonder why they ghost me, I wouldn’t give off an air of genuinity, I remember feeling like every girl’s best fucking friend, like they could do whatever they wanted with me and wouldnt have to worry about me exposing them, or judging them internally. Because they saw me as cool, and in their eyes they opened up my cool shell and saw the gooft child within, I rarely got resistances when I showed intent which is why it evolved so fast like an AI to sometimes be cold and a bit slow to open with some of the girls whilst instantly asking others to take their shirt off.

Desensitization to beauty: This is a huge problem, for all of us, all mankind. See I’ve watched countless puas try to logically explain to me why I shouldnt revere beauty “no matter how hot she is someone out there is tired of her shit”
I also tried to logically convince myself this. FOR YEARS.

YEARS.

I can be pretty chill with a girl who remained anonymous and once she sends me a picture of her and shes a 8.5/10 i instantly can tell she has an abundance of men in her life and something happens, I snap, I TRY NOT TO, CMON MAN CONTINUE TO BE CHILL but it’s over…Like a Russian man walked over to me and put a fridge on my back and said “dont worry keep walking my brother, its as easy without”

Khan did something to desensitize me to beauty, this is one of the only points im throwing out that I couldnt logically digest or link to many other points in this newly formed “web of advancement” I’m revealing to you all.

All I knew was that I simply did not care, I only cared about what they can offer me, I no longer saw women as divine creatures and you know what, I’ve been rejected enough in my life to know that looks mean nothing by now, a 10/10 is a 1/10 to me if she seems difficult and unwilling to give me what I want in exchange for my company, and a 6/10 is a 10/10 if shes sexually open and loving my confidence and wants to do something with me.

Leading to the next point

Making women feel good?: Mr cool, showing intent, genuinity, desensitization to their opinions or judgements in this giant web made me realize one thing, when you take away the script and add all those factors to a human being he becomes something else, he learns how to make women feel good.

It felt so natural, too. I knew when to compliment, and when not to. The usual times I compliment I just never did, other times when we have an amazing 5 minutes of laughing and exchanging stories and connecting my brain would instantly say FUCKING COMPLIMENT HER, SHE EARNED IT. I also cared so much less about talking about my shitty life and trying to win over her validation cuz i was content with myself, something i havent felt since i was 20.

I would let them talk, I’d show interest in their life. I tried my best to delve into their dreams and stories to keep me hooked, I observed everything…I drew a picture of them and their life. I wanted to know them and I for once in my life wasnt there just to talk about myself to reap validation.

this is the hardest part for me to write actually, for some god known reason.

the finale.

i literally am getting goosebumps writing this, but for the first time on earth in 29 years I got my first 10/10

Before i write this story which I hold near to my heart like a gold medal, pre khan if you asked me if i got a 10/10 i would have said yes, that was all delusion and lies. I grinded hard and sometimes sold my own sanity to get one for 2 months max before losing them, it was like a boxer with his face all swollen up and bloody telling you “yup, easy fight dont worry” I truly knew deep down in my mind I wasnt worth of 10/10s, I always blocked it out and I think stage 1 of khan taught me this.

I would always rationalize why I cant easily get 10/10s to basic excuses, I aint tall…I aint brad pitt, I don’t have 20000 followers on insta.

GUYS, i got the first 10/10 of my life.

GOT

no weird delusions, no selling my soul, where do I even begin?

First, I realized that I don’t ever 10/10s is not because of anything but my mind, I learned this 1 month and a half after talking to this girl when she admitted she was obsessed with me.

I BLOCKED MYSELF, AND THEN BLAMED GENETICS OR THE WORLD OR THE SYSTEM.

if not for the guidance of khan and my own crying dying will to want to be successful with women, I woulda never realized this.

This girl was cold============ pre khan me woulda given up on her coldness and said i wasnt a worthy man for her, shes a slut that loves studs only, go away bro

khan me didn’t care that she was cold, if anything the newly found seducer mind of mine told me that very hot girls are always cold, I didnt flinch, I knew that I just loved talking to her when i had nothing else to do and hey she replied. every single day

SHE NEVER TEXTED FIRST========= pre khan me woulda felt a hit to my masculine ego and rationalized it by saying that she probably texts other guys first and that I just aint worthy and i woulda saved face by ghosting her before “she ghosts me” and then complain i cant get 10/10s cuZ i aint vin diesel.

Khan me didn’t care, like above. I knew I send one text when I don’t have anything else to do and she was summoned, we would talk

this new not caring guy would have not survived for a fucking day, pre khan me maybe couldve forcefully invoked him for a day before breaking down and just giving up cuz she was cold or bla bla, i didnt.

Guess what

I was mr cool, and I didnt care, I just wanted to talk to a cute princess like girl who was 19 (yes, shes 19) and fuck around with her.

the talks grew every day, I took it slow and I wasnt needy not even one bit, if anything id rate my neediness -1000 cuz as i suspected, during a question game later she said shes attracted to me cu nothing affects me and im super chill.

The talks became all night talks, ranging from everything to everything, things also got sexual because id nonchalantly open our convos 1 month into us meeting with a gif of two people making out, instead of “hey”

1 week ago she told me she’s obsessed with me.

I AM NOT DELUSIONAL, why do i know this?

Because the guy I was when I was talking to her, interacting with others around her, being with her…WAS THE MOST CHARMING IVE EVER BEEN, i love that guy, I literally want to cry thinking about what I’ve achieved i know this sounds gay af but holy shit looking back at the way I dealt with her, constantly chill and smiling…always non chalant and cool, intense at times and super ooga booga OTHER TIMES, was the pinnacle of something ive ever been with women since the day I was born.

I feel alive, I’ve broken the thing i thought cannot be broken, I legitmately and truthfully, attracted and kept a 10/10.

I want more and I am so ready for more, I have been through so much heartbreak in my life by women that i dont care about the downs and I wanna go pursue the ups.

Thanks for reading my review, sorry for the super crappy editing and structure.

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Fuck it I wanna write more for you guys, I want to add as much detail as I can while I’m in the utter zone.

straying from results, and women.

CONFIDENCE: I have always believed dominance to be something you have over others, I always imagined myself having power and dominance and believing ill be kind with it, looking down at others and saying “hey, it’s not their fault theyre not as powerful and dominant as you, be kind to them”

I now realize why the fuck I never was blessed with dominance, until now, it was because of that belief.

I now have dominance, over who? MYSELF, i dominate my mind, and my body, I feel like a god when I walk and I truly don’t see anyone as anyone, I feel like an animal in a world of animals, we feed off of eachother, I used to be EXTREMELY jealous of strong men, but now I respect them. I look at them as a source for my own dominance and a reminder to be strong.

My ego and confidence has skyrocketted so hard that I can’t even fathom it, I am unique in my own way to a level where no person in history can blueprint me to the very last decimal, a rare animal where only one was spawned, that’s why my jealousy of other men died, I want to work with them if our benefits meet a mutual, fuck it ill even let them take the girl if they really want it, deep down i wish they don’t because the strongest men choose a good comradery over a quick puss.

I feel so in control of everything, like if a submissive and feminine beautiful women were stuck in a room with 50 guys and me, and god truly asked me “who in here is best suited to protect her, show her his sexy smile, hold her, seduce her, make her giggle from the belly, and mate with her”

Id say with 1000% certainty it would be, regardless if the men in room were all A list celebrities, because I am as unique as them, cars or houses or cult followings won’t change this

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Did you see any other progress than just with women ? Like wealth or other things

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That’s a LOT of text for somebody that despises writing. You almost put me to shame. Almost. :wink:

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everything is out of my heart. I’ve written the first thing that came to my mind on this sub. I didn’t dream of the day I’d actually sit my ass down and do it, but I did

Thank you for the subs to all the creators, thank you everyone in the community, I didn’t want to talk too much about my past because I know that for us all to be in this place, seeking a higher and better place for ourselves, it wouldn’t have happened without a lot of blood and tears from all of us, I respect you all no matter who you are.

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Yes, I constantly think about my future, it started with just future which is something I usually don’t give a F about.

It escalated slowly until I reverse engineering it and now I am contemplating a move, I spent this entire morning looking up universities to go back and live the childhood I think I didn’t have and learn some more, I imagine myself a lot working, which is something I don’t usually do.

Nothing has manifested yet but thats because its so far from my usual natural self, but I will make it happen soon.

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that’s because I overthunk writing this all, every time I would look at my progress on this program I’d sit there and structure it beautifully in my head and then realize how daunting it is to put it all on paper. I aint a planner, yesterday I gained the balls to just say “sit down on the pc next time you get this insane urge to look back and see your progress and instead of thinking it write it all down”

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Man it is insane. Great results and thanks for sharing this. I want to test Khan now ! On wich stage are you right now ?

Can you tell the differences you felt between each stage ?

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stage 1 was very hard

almost every night I’d have this intense heartbreak over pretty much nothing, I would feed my heart in my chest break into two pieces and wrench and I’d feel lonely, sad, lost, in complete despair.

I had very weird realizations, too. One night I just said to myself “man you’re not as good a person as you think you are…” I realized I was no hero, most of us aren’t heroes, actually, even if we really are inclined to believe.

Umm…I did weird stuff, that I usually never do, for example I had a jonny depp movie marathon and usually i don’t watch movies ever, I just go on social media in all my free time.

stage 2 is when shit got very interesting: I started to drift towards things, women, for example I’ve been a pc user now for like I think 3 years in my country but in the first week of stage 2 i said “GET A CAM DUDE WHAT ARE YOU DOING, INTERACT WITH PEOPLE!” and I got a camera, turned it on and spend 2 days seeing how I look best, hair shirt off or on? bla bla, angling.

In my real life I usually feel a strong force that stops me from approaching women that everyone calls approach anxiety, this became the opposite, I felt a strong force that drew me to them. If I found even a tiny germ of an excuse to do it I’d do it, literally anything, I’d reframe my mind within a milisecond to think FUCK I NEED TO KNOW THE TIME, HMMM THIS GIRL IS NEXT TO ME MIGHT ASWELL ASK HER

I literally didn’t give a flying rat’s behind about the time but I would very quickly convince myself I needed to know it because hey, knowledge is power right? I’d turn to her with a confused look and be like “Hey quick, whats the time?” 0 acting.

I even would walk 10 steps across the gym to help a girl do something. PRE KHAN me felt like a creep for doing this WHICH IS WHY ID NEVER DREAM OF DOING IT BEFORE, now I feel like a good man for doing this, theyre doing this wrong, they need help rewracking the weight, they need help removing the pulldown bar and attaching a new grip and they seem lost and struggling, what kinda man wont help them? 0 hesitation I swagger over and do my job

FUCK actually edit to add a story that just came to mind, a young girl and her brother were doing tricep dips, her arms were so skinny that she was doing them very wrong on the bench, she was lowering like 2 cm down and pushing up, I saw her arms were too weak and EVEN THO now looking back at it I don’t think any of the 4 other guys had intention to help her, I LEAPED AT HER to be the first to help and I told her she’s doing it wrong and to come with me, I turned and walked and they followed, I had insane confident, I took her to the complete other side of the gym to the dip and pullup machine, basically a machine that helps you do dips and pullups by you setting a weight so you are lighter. I stood there, taught her to do it, did dips of my own to gauge why hers were so wrong, we laughed when she tripped slightly together, I told her “bravo, very good job u look great” and i was on my way back to my own workout.

This other girl I helped cuz the smith machine weight was too heavy after a certain amount of reps and she pushed herself too hard, she lay there accepted her fate with the smith machine bar on her chest and I once again 0 hesitation leaped at her, towered above her and said without a question, more an indication of what I was about to do “do you need help?” she quickly opened her palms up while looking at me like a baby kitten and i grabbed the bar and lifted it to it’s rightful place up, her boobs were so huge that I just had to touch them, I didn’t mean to, but I did.

I spent 45 days on each stage ive been on stage 3 now for 30 days

Stage 3: Horny…more girls talk to me, more girls smile at me, more girls give me the open mouth caught in headlights look but honestly the reason I’m not talking about the tiny details is because all i feel is horniness and I’m on pure semen retention.

I feel like i have a fire burning my body and everyone can feel it, I’ve become so obsessed with this feeling and the fact that I’m already talking to 2 girls that get all my attention that I’m just using the ego boost of the attention girls give me, but I feel like utter shit on this stage, all i think about is “next time youre in the gym just talk to the girl u idiot, she was on the treadmill, it wont kill you to do your warmup next to her” I have an incomplete feeling inside like I need to talk to more girls, I want to talk to more girls, not just the way I usually talk I wanna escalate. it consumes 50% of my mind these thoughts, the other 50% is how fucking horny i am

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one more thing, I’ve realistically caught myself on stage 3 dreaming REALISTICALLY, lol…

About meeting a girl from scratch, charming her, escalating WITHIN reason (keyword is realistically dreaming) and eventually taking her out, talking bout life, then kissing her.

This is the first time in my life i do this realistically, as if im conditioning my brain to think "it’s literally doable, if u dont do anything it wont happen, u will never meet, youll be a person who passed her once in her life. But if you do approach and talk then THIS DREAM…it can happen, theres not aspect of it that seems to be outside the realms of reality)

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@Yazooneh - excellent results, my friend. Keep going strong :muscle:

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thank you @Lion

finally i wanna give some tips since im not a complete n00b anymore.

  1. I ran emperor fitness and khan together, in the times I had insane headache and fatigue, the type you know won’t go away till the next day and you cant even function anymore you wanna lay down. I drank this amino electrolyte drink i take to the gym, one scoop with a small bottle of water and it feels like I just drank some arcane elixir, I can literally go from headache and I wanna die in bed to “I have all the energy in the world, finish the loops of EF”

  2. Khan doesnt reprogram you like some pyscho robot with insane skills you never had, without getting too philosophical here, it brings out the natural seducer inside of you, which YOU ALL HAVE, by the way. What’s stopping you from showing the same greatness casanova did? literally one thing.

The weaknesses, they hold you back. You can have inside of you the potential to be the greatest fighter in history but you have the bad unconcious habit of keeping your left hand slightly down when you fight and you’re always getting knocked out in the first round, what this sub is doing is saying “hey bro, you wanna get knocked out? then put your fucking left hand up by your jaw” once you adapt youll realize youre making it to round 2, where you can shine more.

the changes are coming from you, what Khan is doing is telling you where the hell you’re getting stuck, you are probably the most charming man alive, but if you have a traumatic past, you won’t do shit.

Once the traumatic past is healed slightly (im very fucked up and only spent 30 days on stage 1) it wont help if youre needy. Once you stop being needy, it wont help if youre trying hard to look cool.

All this sub is doing is fixing your mistakes, it’s removing mistakes, the person getting the girls is you in your most natural form.

Let me put one last thing here, I have spent less energy in the last 4 months SUCCEEDING with women than I have my entire life FAILING WITH THEM, let that sink in.

It was the most natural and playful and empowering experience of my life, but one thing is for certain, it was all me, the sub just fixed my weak points because you are only as strong as your weakest link in this particular game, like fighting…

Hope this helps

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@Yazooneh - well said. Our natural state is attractive. All the things that stand in the way are just the abnormal that needs to be removed.

By the way, when you said you ran EF along with Khan, do you mean you ran Khan ST1 + EF ST1, Khan ST2 + EF ST2, etc?

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Precisely, I literally didn’t want to use khan stages more than 30 day recommended period but I got so addicted to EF stage 2 that I decided to run both stage 2s together for 45 days

Stage 3 of Ef is so addictive probably even more than stage 2 that I’m spending 45 days on stage 3 of both

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This might be one of my favorite things I’ve ever read on here, lol

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I can’t get over this :joy:

The following are the highlights:

she lay there accepted her fate

towered above her and said without question

she quickly opened her palms and while looking at me like a baby kitten

boobs were so huge that I just had to touch them

I didn’t mean to, but I did

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Swear to god dude that shit was surreal on how alpha I felt. She benching then she’s like bam can’t move and I knew that this was a job for yazooneh khan. And legit I was so close to her boobs that I knew I had to quickly steal my reward for helping her from being stuck under that smith machine bar

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Damn. Fucking nuts. Good progress.

Probably gonna do st1 of khan just for the healing and desensitization to beauty! That’s something I face every day. I get overwhelmed at seeing too many 9’s and 10’s

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