Oh, nvm then.
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Some people find Ultima energizing. Perhaps try:
- R.I.C.H Ultima: 1 loop (Morning)
- Emperor Qv2: 1 loop (Afternoon)
- Mind’s Eye Qv2: 1 loop (Night before bed)
If you are just starting, how about start with 1 title, listen at 1 loop per day for 5 days. Rest 2 days. Then decide if you want to add another.