What I basically said is that you might feel like your brain can’t handle anymore scripting, while one loop of another Subliminal transmutes your whole mental landscape, all of the sudden having increased clarity, focus, and thinking bandwidth.
Not because you were overprocessing on subliminal’s in general but rather on a specific Title’s script.
Does not mean you have to take a break day or listen less, in fact, you can add another Title and listen to that one with ease, seeing development in the area of development that the Title is focused on.
Just a way of getting the most out of your development journey. You can do alternating days or having a variation in scripting will also work (listening to multiple Titles)… Subliminal’s work with the Subconscious, which has nothing logical about it, therefore I never choose a logical and fixed listening pattern – I use my senses (intuition) instead.
If you notice build-up from a script, listen to another Title and consider taking a break day of that script while you keep listening to other Titles if that makes sense.
And as @Yazooneh mentioned every once and a while a complete break from subliminal’s is essential to growth – meaning no scripts whatsoever.