Healing Subs and Shiny Object Syndrome

Questions and Comments
#1

What to do with multiple problems?

Perhaps this is common with healing subs but since I began regeneration last week, all kinds of problems are being brought to my attention.

Insecurities, old thinking patterns, anger, and just overall aspects of my personality that I hate.

I seem to just get caught in this never ending loop.

This is generally how it goes:

I’m tired of living this way, I’m going to really focus on X from now on.

I start focusing on X, maybe I start making some progress.

Then I’ll be in a different situation, where I act in a way that I don’t like or my actions simply don’t help me.

Then I start thinking, if only I could solve/ improve Y, my life would be so much better.

Then X fades into the background only to come back up at a later date where I think to myself.

“If only I had just stuck to X, I could’ve made so much progress”

Does anyone else have similar experiences?
How did you deal with it?

Any help or advice would be greatly appreciated.

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#2

What’s the one thing that you can change about yourself that would have the biggest positive impact on your life? Focus on that

4 Likes
#3

Great advice, thank you

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#4

That’s typical of Regeneration, buried thoughts from the past surface for you to process. You don’t need to act on them, just recognise them as thoughts and feelings as they will melt away.

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Wanted, AM, Regen & Elixir
#5

Good insight, thank you.

#6

Other ideas you could consider:

Listen to 1 loop 2 or 3 times per week.

Add Elixir, which was designed to go with Regeneration.

1 Like