After my interview yesterday I went shopping and bought some junk. 1100 calories in junk. Pmo also manifested. I’m beginning to realize how strong or intrusive drld is for me. I must have a lot of work needed if it’s causing such profound resistance in me. Reconciliation, maybe over exposed, either way it’s too much. I’m regressing in behavior and not getting what I want.
Thursday is supposed to be my last listening day of this 3rd cycle but I think the better play is to call it a washout today. This gives me 6 days in total which I believe would be the best.
Higher loop times, drld and losing my job combined seemed to have killed off all the progress I made in the first 2 cycles. Going forward I need more drive, discipline, determination and optimism while getting and starting a new job. Right now I just feel flat, uninspired and numb/apathetic.
I just tried push ups after 1 week off healing my back strain. 15 max, I’m not sure why I’m not improving that much. You’d think LotS would be working on me but progress has been less than amazing. I’ve started counting calories, lowering carbs and exercising and things have just stalled since dropping 10lbs. Mt reps haven’t changed much, it’s mostly bodyweight so I can’t comment on weight ranges. My body always feel tense, sore or overworked in one way or another which doesn’t help with growth. I’m really unsure of what to do about it. Trying to maintain consistency which seems to have abated with the addition of drld. It’s definitely too much healing and is interfering with my original goals.
Honestly I’m not sure what to run next cycle now.
Goals,
Physical shape/improvement which will help my self esteem/self image.
Intelligence/presence, focus - I feel dumb/numb and scatter brained most days. Neurofeedback is working on it but I definitely struggle feeling “smart”
Masculinity development, Boundary development, standing up for self. Handling social interaction/cultivation of respect.
…
I feel checked out and detached. What’s to be excited about. Too much apathy, not enough optimistic drive.
Yea…Washout