Custom 5 mins
Chosen 5 mins
Had a normal day, did not do any active work
I reached an in between state, early today morning. It was almost like a lucid dream, my subconscious was purging old beliefs. Each time something came up, i consciously said stop and then reprogrammed with better beliefs. My body was in a state where nothing bothered me
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I listen to 6:30 mins both FF and Chosen.
I had a really productive day yesterday. It felt good to work continuously.
Today morning I once again Entered a strange state. I was in between awake and asleep, and all of my thoughts were amplified
I was able to have a look at what are my most dominant thoughts. I Was able to influence them to be what I wanted them to be
That seems like such a good idea honestly. I’ll try something similar
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Look at what I posted here: After you read the objectives of whichever sub you're running, apply this
yup he basically did the same thing I am doing. i am already seeing the results in this method
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today was unproductive. i could have done better if i had just focused
How would I rate myself on a scale of 1 to 10 today? Based on my goal of getting a new job
I implemented certain methods to effectively actualize my goals.
I went for a brisk 40 minute walk today at 7:30 am.
I slept for an extra 3 hours at around 3pm cause I was lazy
I would rate me a 5 today because I did not do anything to get a new job.
went for a 30 min walk while listening to subs and just feeling a sense of gratitude.
Did 7 mins of eye exercises
Started tracking the time for all my activities
I just received a wonderful news for my PR card
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Had a semi productive day. Its an improvement compared to yesterday.
7 min FF
7 min chosen
I was able to learn a new Note taking system with obsidian. I have used OneNote for the longest time, The functionality for a second brain in obsidian seems amazing.
In a 3 day break after my cycle.
Feeling a bit of resistance now. I actively cut down on certain bad habits. Made a little poster out of it and stuck it infront by my desk.
I am gonna eat an early lunch because i am not able to focus on work
Had a great day. Was semi productive. I have a new found joy for learning due to properly learning how to use obsidian and my new found obsession with mini essay writing
Worked till early morning last night
I was filled with a tremendous amount of energy at around 5 pm. It was uncomfortable for a few hours, i almost PMO’ed. I immediately did microcosmic orbit for more than an hour to calm down and a fell asleep after some time.
I have continued walking 30 minutes every morning as i want to have that habit for a long time
The energy build up has continued at the base of my spine. Looks like i need to work extra hard