Probably why it got too intensive.
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It was a short part of my cycle so I can’t say.
I used it for 2 as I remember it was on the second one when results started to show up
As for the double loops I did it 2-3 times but yeah it made things stronger
I changed because I was looking for a something more dreamy in the eyes of women, at least for now.
Something more romantic not just raw. I didn’t want to be looked only as an object. And didn’t like it women some women felt like they can touch me without permission.
Full loops fill me with dread, I can’t imagine thrashing the shit out of a sub thinking I’m missing out when the recon is always hell inducing. If people are getting results on 30s, then all the better for them. I get sleepy on 3m.
Chasing outward results seems unpredictable anyway, as long as I can see linear progress over weeks, that will do me. With Ascension the inner strength builds, on Wanted I see the looks and keep it moving.
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parallel feelings
-
finally mastering the entry level of life, emotionally stabilising, no longer swimming to keep my head up. Rare pride in myself. I’m not an easy target anymore and I don’t need to brace. Wanted is giving me a New Man model aura and the women are properly lusting.
-
Sadness and feelings of abandonment. Because of the work Ascension is doing, I feel like I can now emotionally individuate from my family. Which goes against the unspoken rule: never separate from them ever to do your own thing, accept the scapegoat role. On the flipside, my parents will eventually die, so better to wean myself now. Time to end the codependency and grow up.
This independence is giving me my own Constitution:
1st amendment - emotional connection
2nd amendment - no assholes
3rd amendment - personal freedom ≠ loyalty
4th amendment - unless we have that connection, don’t give me any advice or criticism, it’ll be rejected
More incoming.
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Well looks like I done it.
I didn’t turn up for a group show.
And I figured it why it was causing such consternation.
I seek self esteem from the group. If the group is ok, I’m ok. But if the group is indifferent, I feel it. And the only rebellion act left to do in this indifferent group is to withdraw.
I shouldn’t care, but I walked away and not once did I get that pang of guilt to go back. “You’re letting the side down, be professional”. But I know me being there isn’t going to add anything. I’m going to feel awkward trying to pretend they didn’t just attack me and my work.
I chose to get a cup, chill and watch crap on YouTube instead, trying to work out if my creative path is the right one, just spoiled by others.
It’s actually impressive that I listened to my body for the answer and respected my self worth. Because otherwise I would have been the odd one out trying to ingratiate myself to people who couldn’t care less.
Progress, I think…
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can feel the recon coming
- Still too much importance on what others think?
- Still not earning enough
- Still a need to separate who I am from others, I worry what the group might do in retaliation.
- Still doomscrolling
- Be more embodied in personality without fear.
- Still too afraid of relaxing and showing parts of my personality without the inner censorship on what is unacceptable
- Still messy and bills still need to be paid
- Still trained to check in with the group before doing anything.
However
Better inner resources coming online for self esteem
Inner compass (watching a person’s actions) becoming firmly established.
Less putting the group on a pedestal.
Individuating is really hard. I get my cues from others, they tell me who to be and how to think, yet flexing this muscle feels lonely as fuck. Everyone needs cheerleaders, but instead all I got was haters.
I did go to the art group and only interacted with who I wanted to, then left. Felt proud of considering something that I kinda made a mountain out of a molehill. (RSD anyone?)
Need work on the above once the recon finishes.
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You’re progress is getting more and more obvious! 
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It seems like it!
Good example of taking action to ease Recon:
Went to the art group exhibition and kept it classy but also not justifying my absence or presence. I kept my self respect intact, didn’t leak it out hoping to get it back and that’s unlocked a new level of more self pride and proof that I can stand alone and strong.
I didn’t need the approval of everyone there to be there, my worth wasn’t and isn’t chained to them.
That’s just what’s clicked over in my head. If I just realised that, then the possibilities are endless - what more could I do when I am independently worthy?
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You’re being too hard on yourself. You change all that overnight or even in one cycle. Progress happens over time. Just keep moving forward
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I got none of that.
I saw a man growing and improving and self aware.
I’m not seeing any impatience or being hard on his self. To me it appears as self awareness. He’s just making note of it, not being hard on himself.
He’s been around awhile and has grown immensely and as many of us, he’s gotten his patterns and things nailed down. Generally speaking that is the case, massive changes don’t occur overnight or even in one cycle.
Now for myself I found that once I hit the perfect stack, there’s no more wanting to change titles recon anymore. And I’ve been around for years. I thought maybe that wanting to change titles or fomo stuff was just normal. But for me it was just getting on the right stack. I think I’m set for a year for sure on my stack.
I used to be a nice guy, lead with love guy. But had troubles with that. I guess for me, I didn’t realize that the way I see things isn’t how everybody else sees things. And that I’m not gonna change them. A lot of what people generally do is project anyway, they’re not interested in the “truth.”
Michel has been one of my favorite journals because in many ways his journey has mirrored my own. There’s always new growth and learning, and I found that the perfect amount of recon actually helps that. And being aware of one’s self is definitely a good thing. Although I see many people who still identify with what they are “aware” of and so aren’t able to overcome themselves, Michel is not one of those.
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Fair enough
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Being self aware is a gift and a curse - it makes you a great counsellor but the same advice is rarely taken for yourself. But I’m learning…
Since progress is good, I’ve decided to chill tf out and go with what happens on a day to day basis - my future goals can wait. Peace is my brand new baseline (thanks Ascension!) and, my guy, it’s much preferable to personal and relational chaos.
I have quite a look going on, thanks to Wanted, without much effort I swapped out my backpack for a side bag and the difference is stark - it’s giving suave man rather than “tourist”.
What messes up Wanted
I’ll tell you what messes up Wanted - needing it to work. If you’re forcing Wanted to work then it won’t. If you go with it, meaning you’re good either way and you have a solid foundation in place, the sub will reward you. More obvious IOIs and for me a more social ease. Not quite zero approach anxiety, but I could speak if I wanted to. Those that are attracted to you are right for you - in your current state.
I hear the calls for patience and will pace shit out properly, even if it takes longer than I want. My stack is the right one.
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Ascension makes me feel good and stable, I’m unreasonably happy (growing up my parents told me “you’re too happy”, as if that’s a criminal offence…)
The pivot is definitely the separation of my worth from others - or more accurately my perception of it from others (truth or false), LBFH helps here massively by relying on my self esteem tank and crucially not drain it from others. It’s a two way thing and sometimes we are blind to our side of the bargain…
Maybe this is LBFH but the world isn’t as negative as I thought - no longer expecting pain, betrayal and humiliation from others. Welcome back to humanity. It isn’t that bad really.
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Kinda having a similar journey on Primal.
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As a reminder for myself:
Ascension and RSD
Ascension by Subliminal Club can act as a powerful tool to address Rejection Sensitive Dysphoria (RSD) by targetting your subconscious mind. It uses audio tracks with hidden positive statements designed to bypass your inner critic. [1]
From a metaphysical and energetic standpoint, here is how the specific scripting inside Ascension works to heal the root causes of RSD:
1. Rebuilding Root and Solar Plexus Power
- The Subliminal Scripting: Ascension is designed to build a deep, unshakeable sense of core confidence. It rewires the brain to stop looking outward for validation. [2, 3]
- The Metaphysical Impact: By changing your internal self-talk, it strengthens your solar plexus chakra (your seat of personal identity). This stops the energy “fawn” response. You stop changing who you are just to make other people happy. [4]
2. Overcoming the “Tough Coach” Phase (Shadow Work)
- The Subliminal Scripting: Many users of Ascension report that it acts like a “tough coach”. It forces you to look at the things you have been avoiding. This is called “reconception” or a healing crisis in subliminal terms. [2]
- The Metaphysical Impact: This process matches perfectly with inner child shadow work. The audio brings hidden fears of abandonment up to the surface. While this can feel intense at first, it allows you to finally process and clear out old karmic loops and childhood emotional baggage.
3. Quieting the Threat-Detection System
- The Subliminal Scripting: The track guides your subconscious mind to view neutral situations with calm logic rather than fear.
- The Metaphysical Impact: RSD tricks your root chakra into believing that a small critique is a threat to your survival. Ascension calms this survival-based energy. It teaches your nervous system that you are safe, stable, and whole on your own. [2, 5, 6, 7]
Tips for Best Results
- Take Action: Subliminals work best when you pair them with real-world action. When you feel the urge to hide or people-please, use the confidence boost from Ascension to speak your truth. [2, 4]
- Rest and Hydrate: Reprogramming the subconscious mind takes a lot of mental energy. Give yourself time to rest when old emotional patterns start to clear out. [8]
[1] https://www.oneleafhealth.com
[2] https://subliminalclub.com
[3] https://subliminalclub.com
[4] https://www.subliminalclub.com
[5] https://www.understood.org
[6] https://flown.com
[7] https://www.facebook.com
[8] https://mandyc852.medium.com
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Enjoying the daily increases in my personal freedom, really am getting a lot of joy in this sub addressing my ADHD/RSD base fear and connecting back to my essential ground worth.
It is stopping the spiralling and deep threat fear when “disapproval” happens.
It sucks to finally have a name to all of the bad confidence experiences in life, but RSD is finally being managed.
Looks like I have a type when it comes to attracting women on WANTED and good the opportunities are starting to manifest like gangbusters!
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Wanted - did a full loop. Once again dressed and looking deliberately “mid” but I can see my body language is clear, calm and powerful.
Well, never have I seen the sub progress so rapidly within a day - a few looks in the morning, by my afternoon walk, passing female workers made a few low passes. By the evening (and I counted) four times women walking towards me made sure they got in the way. Leaning in, moving seats to get closer…
I gave a nice looking platinum blonde that got in my way that knowing look… You want me to be your daddy…
Yep, this Wanted is going to be a banger.
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Arch Alchemist, my twin!
Good to let people know what time it is…
Reached the 2.5k limit a while ago but (get this) I felt embarrassed to claim it. How dare I be better than someone else…
I am absolutely broke, but I don’t feel it. Inside I feel rich and happy. Don’t understand why I’m not in a depressive funk… Should I be?
I’m at that stage of life where peace reigns… so what happens now when there’s nothing and no-one to fight? Find my purpose? (Ascension does help with this) - teaching and art are already my passions.
Maybe just lean into the subs and expect the magic to happen.
Wanted is doing that and going up a notch - this time sitting by myself entails some impressive low passes, by some really fine blonde and brunette women. I did that. Without having to do anything at all. Except maybe lead.
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Wear that badge proud, my boy. You’re a credit to the community.
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Taking stock in realising not just how far I’ve come but the simple decisions in life that shows that I value and like myself are being made.
Just applying for that badge without “upsetting” the crowd is a decision that reflects my skills and efforts. No one else did that. Out of some misguided notion of not taking my place in order to not piss someone off is so weird, but it’s my reward.
So earn it. Take your place. Stand out. Be that guy. Accept the praise. Be special.
I’ll need to because just sitting down in a public square by myself soaking up the sun earned me a close neighbour. This blonde girl just decided to take the deckchair beside me and catch rays too. Then a couple of women looking on from nearby thinking they’ve “lost their chance” with the hot guy.
And I thought today was going to be a quiet one…
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