Ascension itself yields results in seduction. Even if not as pronounced as other titles. It’s definitely doing SOMETHING for you sounds like.
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day 4 - AM (1 min)+ RICH (3.5 min)
RICH really shines. If I don’t get any monetary manifestations on an almost daily basis, at least I get a free dinner or something.
On the other hand, didn’t really sleep well - I did too much TRE and had lots of graphic nightmares, some were related to attraction because I looked in the mirror and my face started to deform and become very ugly. @Trader - you are right that AM is working on my attractiveness. I generally noticed that I started walking with more open body language, more confidence, etc, which are part of attractiveness (even if indirect)
TRE can lead to natural recon (by releasing trauma) and I guess subs can supercharge this process and also put positive programming on top immediately.
I actually just yesterday started reading Shake it Off naturally by Berceli and remember the phrase that the neurogenic tremors create a safe environment to discharge energy, remove negative programming (traumas) and create a conducive environment for building new positive patterns. @SaintSovereign @Fire - tagging you because you might see some use in it
Back to other changes I’ve noticed: I’m less interested in cheap entertainment, it just gets boring pretty quickly. And I’m more sensitive to my energy levels and the reasons as to why they are low (when they are low; I mostly have high energy these days). And I started reading again - I took a big break from reading (unplanned, just didn’t have the desire) but now I started craving books again. I see it as benefit. Could it be my subconscious searching for some info that it needs to execute the script?
And last but not least, even though it’s just 4th day of my cycle, so far I like the 1 on 2 off schedule more - I feel like I have more mental space, able to journal better because I don’t have this reconciliation fog and the results don’t seem to suffer.
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Day 5 - rest
I’m not productive after adding 30 sec to RICH (3:30 in total). Of course it could also be from overdoing TRE last time but I’ll reduce to 3:15 just in case
Also, something’s been on my mind for a couple of days now, I guess it’s AM doing its work. It is this phrase - “the hero’s journey”
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had another very graphic nightmare
I noticed I’m picking up some habits just naturally after adding AM - specifically, the ones to improve testosterone, finances, motivation
Day 6 - rest
AM is hitting very deep. I took a nap and had another nightmare. Not increasing the duration yet, just slowly and gently working through the issues. If AM at 1 minute has such effects on me, no wonder I’d be having subpar results on more advanced subs and would sub hop a lot
Should’ve lowered my ego and listened to what advanced members recommended here (I knew the recommendations but just ignored them, thinking I’m already strong)
On a bright side, I’m absolutely and utterly bored when I’m watching some cheap entertainment now. My natural urges are reprogramming
1 on 2 off schedule definitely feels better for now, results-wise. @Sub.Zero I think you are probably right about low level recon. I’ve been staying at low exposure, with minimal recon symptoms and the results have been flowing into my life, without any urges to sub hop, without recon fog, etc. Thank you for sharing it
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battling recon in the form of hopelessness, desire to just give up. Lots of digging into myself. At the same time my mind throws images of characters from books/anime/tv series/movies, known for their perseverance. Or even moments of my life in which I kept going despite feeling hopeless and succeeded because of that
I need to aid it through action.
So what I just did is I did the plank exercise, standing on my fists, for 2 minutes. My usual time is 1 minute in normal plank (not on fists) and I haven’t done plank in years, but I decided to do 2 minutes to see if I can keep going without giving up
It seems to have resolved recon a bit, both in giving me some form of a winner’s mindset, and also released some energy through physical exercise
I plan on doing similar challenges in the future to aid in the formation of the following beliefs:
- I can keep going as long as necessary
- I can finish what I started
- I can succeed in my goals
I’m going to use 2 subs for this cycle, too early to add anything.
Reflecting back and reading through my journals, I’ve been too “hyperactive”, at the edge and losing hope lol. That’s the nasty part of emotional healing but it too shall pass and I’m going to get stronger in the end.
But, for smoother progress I’ll decrease AM to 45 seconds and focus on taking as much action as possible.
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love this
My sleep hasn’t been as good for the last couple of days so that’s another sign for me to reduce exposure
literally me at the moment lol
I’ve got one more night of rest, if that recon isn’t sorted out by the time of my next planned loops, I’ll take additional rest day. AM is no joke, I heavily underestimated it
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We can’t go wrong with taking an addtional day off, mate.
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I’m feeling much better today and results are exploding. Seems like I worked through the issues at 1min of AM. Still, I’ll do 30-45 sec for the next loop just to stay on safer side.
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to elaborate a bit:
- lots of energy
- closed a client
- got responses from a few other big clients (with whom I thought I won’t be working because they stopped responding initially)
- very motivated, feeling very good
- no mental hyperactivity, lingering anxiety or irritability, woke up feeling well rested - no signs of low level recon
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day 7 - AM (45 sec) + RICH (3:30 min)
Not feeling as hyperactive but too early to say
Recon is much less but still here - I’m not as excited and productive.
Still, seems like 45 sec is my sweetspot at the moment.
Also, considering shortening my cycle to something like 10-14 days instead of 1 on 2 off schedule.
And also, I’m considering adding Stark Black to my stack at something like 5seconds and trying to slowly build up. Going to experiment with it - can I build foundation with AM and simultaneously, work with Stark Black.
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it passed rather quickly, after 1-2 hours I was a machine.
Today was a good day, I did some work, I studied a bit for my profession, I watched some general self improvement courses (and got some interesting things to try)
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day 8 - rest + Ascension Chamber (10s)
feeling quite well, potential clients started responding more often which is a good result
day 10 - SB (5s) + RICH (3:30)
Just listened the loops. Got an unusual energy, mental clarity and motivation boost halfway into the RICH - I believe it is SB that started processing by the time because I’ve been listening to RICH for quite some time, I don’t think it would have such effect all of a sudden
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