Day 1 - AM (1m) + RICH (3m) + AsC (10 sec)
There’s a high probability that I’ll be able to get a nice and high paying job very soon
There’s a high probability that I’ll be able to get a nice and high paying job very soon
Also, had motivation to workout just like with LotS. I don’t know if it’s some AM scripting or LotS keeps processing
Day 2 - rest
Motivation to workout still high; motivation to work too
Some unexpected problems arised on the horizon but I think I’ve got time to prepare
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AM feels like some alpha + wealth essence in an audiofile
It has this calm, determined feeling. I know what I need to do, I know how I need to do it, I have the desire and will to do it, I have energy and enthusiasm
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Day 3 - rest
Woke up feeling AMAZING: very well rested, energetic, despite sleeping about 6 hours or so (it’s not subliminals-related, I’ve been stressed out more than usual lately and my sleep started to suffer both in quality and duration, but today the quality shot up a lot)
Did some exercise in the morning despite it being a rest day
saving this
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huh
I was planning on running Stark + Wanted after I achieve some of my goals in near future. Guess I’ll take it as a sign
I’m getting strong recon to add WANTED. Maybe AM is working on my attractiveness?.. I’d have thought that it’s some background processing of LotS but I crave WANTED for overall attraction, not just physical shifting
I wanted to increase the listening time for AM but apparently, not now lol.
Interestingly, though, AM gives me more workout motivation than LotS. I guess it’s the combo of Alpha status + physical shifting script in AM - afaik LotS doesn’t have any Alpha programming. My mind probably sees having a good body as a necessary part of being high status
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Ascension itself yields results in seduction. Even if not as pronounced as other titles. It’s definitely doing SOMETHING for you sounds like.
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day 4 - AM (1 min)+ RICH (3.5 min)
RICH really shines. If I don’t get any monetary manifestations on an almost daily basis, at least I get a free dinner or something.
On the other hand, didn’t really sleep well - I did too much TRE and had lots of graphic nightmares, some were related to attraction because I looked in the mirror and my face started to deform and become very ugly. @Trader - you are right that AM is working on my attractiveness. I generally noticed that I started walking with more open body language, more confidence, etc, which are part of attractiveness (even if indirect)
TRE can lead to natural recon (by releasing trauma) and I guess subs can supercharge this process and also put positive programming on top immediately.
I actually just yesterday started reading Shake it Off naturally by Berceli and remember the phrase that the neurogenic tremors create a safe environment to discharge energy, remove negative programming (traumas) and create a conducive environment for building new positive patterns. @SaintSovereign @Fire - tagging you because you might see some use in it
Back to other changes I’ve noticed: I’m less interested in cheap entertainment, it just gets boring pretty quickly. And I’m more sensitive to my energy levels and the reasons as to why they are low (when they are low; I mostly have high energy these days). And I started reading again - I took a big break from reading (unplanned, just didn’t have the desire) but now I started craving books again. I see it as benefit. Could it be my subconscious searching for some info that it needs to execute the script?
And last but not least, even though it’s just 4th day of my cycle, so far I like the 1 on 2 off schedule more - I feel like I have more mental space, able to journal better because I don’t have this reconciliation fog and the results don’t seem to suffer.
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Day 5 - rest
I’m not productive after adding 30 sec to RICH (3:30 in total). Of course it could also be from overdoing TRE last time but I’ll reduce to 3:15 just in case
Also, something’s been on my mind for a couple of days now, I guess it’s AM doing its work. It is this phrase - “the hero’s journey”
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had another very graphic nightmare
I noticed I’m picking up some habits just naturally after adding AM - specifically, the ones to improve testosterone, finances, motivation
Day 6 - rest
AM is hitting very deep. I took a nap and had another nightmare. Not increasing the duration yet, just slowly and gently working through the issues. If AM at 1 minute has such effects on me, no wonder I’d be having subpar results on more advanced subs and would sub hop a lot
Should’ve lowered my ego and listened to what advanced members recommended here (I knew the recommendations but just ignored them, thinking I’m already strong)
On a bright side, I’m absolutely and utterly bored when I’m watching some cheap entertainment now. My natural urges are reprogramming
1 on 2 off schedule definitely feels better for now, results-wise. @Sub.Zero I think you are probably right about low level recon. I’ve been staying at low exposure, with minimal recon symptoms and the results have been flowing into my life, without any urges to sub hop, without recon fog, etc. Thank you for sharing it
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battling recon in the form of hopelessness, desire to just give up. Lots of digging into myself. At the same time my mind throws images of characters from books/anime/tv series/movies, known for their perseverance. Or even moments of my life in which I kept going despite feeling hopeless and succeeded because of that
I need to aid it through action.
So what I just did is I did the plank exercise, standing on my fists, for 2 minutes. My usual time is 1 minute in normal plank (not on fists) and I haven’t done plank in years, but I decided to do 2 minutes to see if I can keep going without giving up
It seems to have resolved recon a bit, both in giving me some form of a winner’s mindset, and also released some energy through physical exercise
I plan on doing similar challenges in the future to aid in the formation of the following beliefs:
- I can keep going as long as necessary
- I can finish what I started
- I can succeed in my goals
I’m going to use 2 subs for this cycle, too early to add anything.
Reflecting back and reading through my journals, I’ve been too “hyperactive”, at the edge and losing hope lol. That’s the nasty part of emotional healing but it too shall pass and I’m going to get stronger in the end.
But, for smoother progress I’ll decrease AM to 45 seconds and focus on taking as much action as possible.
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love this
My sleep hasn’t been as good for the last couple of days so that’s another sign for me to reduce exposure