@Grimm1390 your still young and the time is NOW for you to pursue whatever you want to pursue. In terms of the frustration are you on lockdown ? i know that can drive you insane.
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@Azriel are you facing a harsh lockdown in your town/city ?. I read somewhere that there has been a huge increase in the number of men turning to porn during the lockdown. I think porn hub even gave free premium access to members in Italy at one point 
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it’s not particularly harsh but online dating would carry some risks. I have woman in and out of my life so not particularly proactive on that front.
I had gone months without porn, and then fell into going on once or twice a week. Nothing to big, but it definitely effected my well being-so was glad to get off it plus I need to preserve my forearm strength for heavy deadlifting 
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I lapsed but not into porn i basically masturbated over a girl I had sex with a month back. In terms of masturbation i remember hearing a porn star saying that you should release once a week or at least once every 2 weeks.
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You dont its a myth lol.
eventually the semen will go back to the body to be used for other things.
semen retention is a very strong tool for self development
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Is there any science to prove this is the case ?
More frustrated at where I am today and who I am today because of the way I lived up until this point. Also I feel like my family is holding me back, I mentioned this on here a while ago.
As for pmo I’m on a decent streak right now but I do active recovery. there’s things I need to do in my life, have healthy outlets Or else my sexual energy will leak out into negative outlets
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Yes. (Semen does get reused).
However, there is no scientific evidence about not wanking being beneficial.
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