Building Habits and Systems-Asc St 1

I am more focused i added stark instead of TS, keeping asc st1 as it is. It has made me more focussed.

I also have better emotional control

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Stark makes my brain sharp, unnecessary thoughts just vanish. The desire to do is high

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Completed a video edit that i had pending for 6 months and published it. I attribute that to stark

I even recorded a spontaneous video, which I haven’t posted yet. Felt pretty good doing it.

I am able to look at my patterns from an external lens, and objectively change my behaviour. I feel like real progress is happening.

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I have settled into a 30 minute practice of deep meditation and focus while I listen to Sanskrit mantras. It’s been a game changer for me.

I’m mostly able to follow a proper schedule thanks to Ascension st1

Im also being systematic and creating routines for everything

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I feel really tired after Travel yesterday, missed listening to subs yesterday

I could still feel the effects of it

got a lot of eyes on me and a lot of staring for random hot strangers

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I wanted to take the day off from work, was kinda tired.

But i remembered an idea from a video, my mind is like a dictatorship, where my prefrontal cortex reins supreme.

So when the body department sends a memo saying too tired.

I just send my gestapo force (brain cells in my prefontal cortex) to forcefully carry out my command.

And with every brain rep (doing things you dont wanna do ) the neurons in my pre frontal cortex grow stronger

Eventually hard thing become easier

Was beginning to feel sick, kinda had a few symptoms.

A 1:30 loop of paragon kinda fixed. Will know for sure by the end of day.

Had a bit of recon with SB was able to get stuff done at work. And increased sense of responsibilities at work.

Cognitive scripting is great was able to blaze through some coding working yesterday

Recon has settled today. Was getting checked left and right at work because of the status change.

Learned a few things about myself, it seems i need to speed up on some tasks

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Had a little trouble buying peace yesterday, so worked out a quick deal with my friend, which he was quite happy to accept.

Now after the first loop, it feels so liberating. I just can’t believe how much my own mind was working against me.

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I feel almost no thoughts in my head. Im on peace and SB. Stack feels smoother overall. But still in early days of PEACE

At home things are lot more calmer. Mom and dad smile a lot more, even after mundane fights like which shirt to wear or somethin they both quickly return to baseline calm

A longer exhale after taking a breath seems to bring me absolute calm, i believe its mentioned in the peace copy about it. Its good for returning to baseline for me