I feel the same guys, stunted growth in early childhood, it’s like carrying a dead weight from the past, not able to access full presence, motivation and energy in the present.
In my experience we already have everything within us, so there is nothing to ‘build’ but only to ‘let go of’ or ‘unlearn’ so the true wisdom and power within can shine.
But I’ve learnt that the 2 most important things of all is movement and diversity.
Not tunnel visioning, but shedding layers combined with building in different directions.
It’s what I found to be a very efficient way to let go of what isn’t really me and open to more of the true me.
Keep moving and trying different things to shake off the building of the rust.
Tunnel vision and too much of one thing, one direction is counter productive in my experience.
Because the real self already is complete and is multi faceted, when it comes to the use of subliminal and other modalities for ‘healing’, diversity and forward movement is essential to avoid getting trapped in only one angle of perception that tend to bring rigidity and slow down life progress.
This stack sounds awesome, could try Phoenix instead of DRR to make it lighter since Ros might in itself bring a lot of answers and direction while Phoenix would help reframe old stuff and anchor the new realisations that come from RoS.