I’ve been listening to both Rebirth Ultima and Elixir Ultima kinda haphazardly. I can only listen when not working since my work headset can’t handle any frequencies outside the speech range. I do, however, listen to the Q-masked version of Rebirth on that same headset while on the phone with customers. (It’s low enough I can hear both the masked water sounds and the customer’s complaints…er I mean issue).
I was diving back in a bit to Faster EFT (Robert Smith’s take) and going back over the fundamentals of it. I know the tapping isn’t actually essential for EFT (something even Robert freely admits).
He talks about the need to “Aim” at the problem you’re looking to fix.
My understanding of EFT/FEFT is that you’re basically just scrambling/replacing the mental patterns that give rise to the issue at hand. Scrambling it with the mental focus on the tapping and the new affirmations/statements.
My idea I’ll be playing with is to “Aim” while listening to Rebirth/Elixir (whether Ultima or otherwise).
I’ve noticed that I tend to “live in the past”…thinking and rethinking on past stuff that pisses me off, or stuff that I feel like I could have responded to better.
So what I’m doing now is as I think of the stuff, I’ll add it to a list (the same as Robert has his clients do so they can burn through as much of their list as possible in the 2-hour sessions).
When I listen to Rebirth/Elixir or Regen when I buy it…I’ll “Aim” at one of those memories or issues by just remembering it and immersing it while listening
I’ve listened to the healing stuff before but usually, it’s passive listening without any specific issues in mind.
I MAY even do this with Khan TB to see if there’s a difference. A/B testing between Khan TB and Rebirth/Elixir/Regen.
I’m posting this as a journal since I’m not really asking a question but plan on doing this to see if/what it helps me heal faster. I’ll update this if I have any interesting results.