Genesis of the Legacy's Ascended Spartan Mogul

Journals - Major Programs
#10

@ouroboros I don’t feel I have reverted to the pre-genesis levels but during the Genesis solo run, there was more push to go outside my comfort zone. The emotional balance of Genesis + the relaxation script of LotS made me comfortable to the point that I was enjoying that state, so I wasn’t motivated to go outside of that comfort zone. That’s why I thought about the re-introduction of AM with its relentless push towards self-improvement is needed to break that status quo to go to the next level.

I didn’t see any bold external movement about the money mindset, but whenever I spend money I don’t feel so negative feelings of regret as before. However, I’m confident about AM because, in the first run with LBFH, I saw its pushing force to do things no matter what I felt at that moment…and it was a very persuasive push (way more than Genesis).

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#11

This morning I woke up earlier than usual (almost an hour) and I generally feel better on slightly fewer hours with the perspective of having more time to accomplish things during the day.

Tonight I had several interesting dreams which I don’t remember anymore though.

I just listened to AM and the drive to tackle things is improved but the best part is coming in the next hours when it will start to really kick in.

I plan to script my goals in detail with proper metrics & numbers to keep everything inside & outside of me accountable. By doing that I can create a strategy to accomplish those things.

#12

Is there a way to hide the likes & social proof signals in this forum?

I don’t want to rely on external validation for the actions I do in this Forum.

AM is kickin’ in and pushing me to leave those Social Media style features which are kind of toxic for your self-development & create a feedback-dependent loop that is addictive.

I know it’s for marketing purposes but the psychological effects are very similar to the main Social Media platforms.

#13

Since the introduction of AM I have noticed:

  • I’m experiencing more push to read business books & thinking about business ideas to implement and I find that it’s a fun game to the point I’m not interested anymore in reading narrative books

  • The “resurrection” of my Instagram side business (I received a request for some featured posts on my account)

  • There’s an urge to change my workout style to something more strength-oriented & more “masculine” so to speak. I just want to be way bigger & I have a weight goal of 73kg by the end of July. For a natural trainee, the most efficient way to get bigger is to get (way) stronger on basic compound movements.

  • Yesterday I was brainstorming & discussing with my parents about possible side business ideas

  • Less filter in saying what’s my opinion in something that catches my attention

  • I’m cultivating more discipline & relying less on motivation which is the key to developing a bullet-proof masculine attitude & behavior in my honest opinion

  • Less people-pleasing (fake) kindness & more healthy setting up of boundaries

Let’s how it goes at the gym in a few hours.

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#14

Just listened to LotS & I feel good but tonight it was very tricky to sleep well due to the high temperature & humidity in my bedroom.

Yesterday at the gym everything that was bothering me during the first half of the day cleared up as soon as I started my working shift. I was more confident & verbally fluent than the previous work days. Also, my energy in instructing & motivating clients was higher (especially during the Functional Training course). I was joking more with a MILF in there & she reciprocated for sure.

I caught a few stares here & there but nothing groundbreaking.

#15

The relaxation scripting in LotS feels so good that the emotional state mirrors it quite instantly and I’m definitely more stable/collected/calm and reassured than yesterday for sure. You just feel so good in your relaxed body.

Also, I was thinking about yesterday’s workout and the almost instant recovery abilities + crazy resistance are astonishing. I don’t feel I worked out at all but I’m getting stronger every single week. It’s almost impossible to be physically exhausted no matter what I do and that’s a mind-bending thing. At 37 years(young) I feel way better than in my 20s.

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#16

Yesterday was another rough day at work due to some wannabe-boss external colleagues (cleaning company). However slowly but surely my emotional turmoil balanced out during the working hours to the point that I was almost as good as the other days. Clients were more friendly towards the end of the evening too, especially one or two of them. Also, some clients are very happy to see me, give me unexpected compliments by comparing me to the other trainers, and want to talk a lot (to the point that I have to find an excuse to stop their talks).

But…I miss the Genesis strong emotional balance & transmutational force.

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#17

I just finished an Excel document to keep track of the results I’m getting & the goals I want to accomplish for the next 2 years until I turn 40. It was a fun little project (with significant implications though) to be accountable for strength & bodyweight gains, and trading goals too.

Maybe I’ll add something else in the next few days.

#18

It’s easy to enjoy yourself even if you’re not with someone else & it feels so liberating to go out by yourself just to test the limits of your comfort zone.

When I was walking I caught some stares from women & the most intense ones were coming from middle-aged ladies & teen girls.

I’m slowly but surely building up the confidence & the adventurous mindset of an unconventional & (hopefully more in the future) attractive man.

Tomorrow it’s time for another Genesis loop.

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#19

Love the emotional transmutation & powerful auras of Genesis.

I was so confident, calm, emotionally balanced & solved an issue without even trying. Overall people respond better (especially if there are issues & miscommunications) & 7 and a half hours went by flying in the gym. I was tutoring a new trainer & I felt so in tune with what I was doing that it felt like a treat and not work for sure.

Genesis solo is undefeated once again and I think it’s the most congruent title with my personality, based on the clear results I’m getting with it.

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#20

FIRE

Yeah you crush it with Solo Genesis, I could really see that’s when you shine.

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#21

Another pleasant day (10-hour shift) at the gym.

Several positive things were noticed:

  1. Very good calm, confident & friendly vibe in there.
  2. At some point there was this hot girl and when I greeted her she was smiling (even though pretty much every girl/woman/lady I encounter in the gym smiles every single time)
  3. When a client was leaving the gym he offered me to take a beer with him the next time.
  4. The vast majority of interactions in the gym are soul-enriching, so to speak, and I’m certain that every time I leave one more positive vibe which adds up over time
  5. I felt so good and accomplished that I thought “Is this Heaven on Earth?”
  6. My first personal training client should be in September (if nothing changes till that month)

I was thinking about doing Genesis solo for the next months because I feel so good about it and the other two titles I’m listening to are not so effective (AM & LotS). However, I’ll stick to this current cycle pattern till the end and then I’ll evaluate the next stack.

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#22

Free day…chill day…

Very relaxed, calm & emotionally healthy today with some playfulness here & there.

I was out for dinner and felt nothing could mess up my overall inner stillness. Pretty much every environment (new ones too) feels like home. Those are the kinds of results that I have been looking for many many years.

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#23

Some stares here and there at work in the gym. There were few attractive girls & enjoyed their presence without neediness or anything like that because my presence was enough no matter what.

At some point, I felt so in tune with that environment that I thought it was better than my home. The shifting trajectory toward a “social” destination is so subtle & yet so inevitable that in a few months, I won’t recognize myself anymore for sure.

My daily reality is getting lighter & lighter & with similar feelings to my friendly childhood self but with the added experience & maturity I gained in many years.

Also, I was thinking that the only thing I need to change to get what I want is my assumptions about my goals. If it’s now easy to have an awesome experience at work, I can have the same effect on anything else I want to accomplish.

#24

I’m feeling tired & not highly motivated right now but not exhausted though, fortunately.

I was thinking about going back to a different listening pattern for the next cycle because I feel that Genesis solo could be the best bet to improve everything I want really fast. As @Jouissance said, I didn’t get way better results by adding 1 or more titles to Genesis due to the massive list of objectives to accomplish by combining AM+Genesis+LotS. Less overall goals mean faster results, I guess.

However, I could rotate Genesis solo(next cycle), AM (after Genesis), and LotS solo(after AM) to maximize the results in every area for 1 month at a time.
It could be that listening solo cycles have more bloom days than stacked cycles due to the higher exposure days of just 1 title compared to 2 o 3 stacked ones.

The second option could be (as Saint & Fire recommended for three titles):
o Day 1: Genesis + AM
o Day 2: Rest
o Day 3: LotS
o Day 4: Rest
o Day 5: Genesis + AM
o Day 6: Rest
o Day 7: LotS
o Day 8: Rest
o Day 9: Repeat from Day 1

#25

If I’m understanding correctly. Your basic dilemma is that you want Genesis results + LoTS physical shifting, but when you add in legacy, you lose Genesis shine & especially Genesis productivity, right?

#26

And then you try to add in AM to overcome the loss of wealth/productivity scripting but then results fall even more. Is that approximately right?

#27

@Jouissance Exactly like you wrote in both of your 2 replies.

#28

You’re lucky that you have such black and white results.

Solo Genesis = Good.

Heavy Stacks = Bad.

If you want Genesis to shine AND you want productvity AND you want physical shifting, there’s only a couple of things that you can do.

#29
  1. Give up on physical shifting temporarily, run solo genesis.

Not the best option, but it’s an option.

You have to compare the results you’re getting from physical shifting vs the results you’re getting from Genesis. What’s better for your career? What’s better for your energy? What’s better for your overall social status?

In my worldview, money actually is the root of all other accomplishments.

Got a solid career? That means you have lots of time and money to invest into fitness entirely, PLUS the mental freedom to think on it, not stress about wealth.